Healthy or Hoax

by RNZ

Stacey Morrison looks at the latest food & fitness trends asking what's hype and digging into what the science says. In short: Do they work?

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Recent Episodes
  • Hormone Diets: Clickbait or the key to weightloss?
    Feb 26, 2024 – 00:13:33
  • Functional Fungi: Mushroom marvel or Money pit?
    Feb 19, 2024 – 00:12:44
  • Light therapy: Does red mean GO for getting rid of wrinkles?
    Feb 12, 2024 – 00:12:24
  • Sleep syncing & mouth taping: The solution to sleeplessness and snoring?
    Feb 6, 2024 – 00:12:10
  • Retro Walking: Fitness Find or Fad?
    Jan 29, 2024 – 00:12:22
  • Sound Healing: Restorative or ringing alarm bells?
    Jan 22, 2024 – 00:13:10
  • Healthy or Hoax is back for Season 4
    Jan 14, 2024 – 00:00:43
  • Collagen: Can pins or pills improve your health?
    Apr 5, 2021 – 00:23:52
  • Gastric Banding: Surgical vs Virtual
    Mar 29, 2021 – 00:34:21
  • DNA: Will a DNA-based diet help you fit your jeans?
    Mar 22, 2021 – 00:26:24
  • Cold Immersion Therapy: Will freezing free you up?
    Mar 15, 2021 – 00:22:28
  • CBD & Hemp: Can these contentious plants improve our skin?
    Mar 8, 2021 – 00:16:16
  • Waist trainers: Do they really work?
    Mar 1, 2021 – 00:19:54
  • Healthy or Hoax: Season 3 is on its way
    Feb 15, 2021 – 00:02:29
  • Fermented Foods: For or Against?
    Aug 31, 2020 – 00:34:28
  • Essential Oils: Can we live with or without them?
    Aug 24, 2020 – 00:20:06
  • Turmeric: Too Good to Be True?
    Aug 17, 2020 – 00:23:51
  • Shakti Mats: Pain or Gain?
    Aug 10, 2020 – 00:23:05
  • Fasting: The Quick Way to Better Health?
    Aug 3, 2020 – 00:34:00
  • Charcoal: Black gold?
    Jul 27, 2020 – 00:26:19
  • Coolsculpting: Can you really freeze your fat away?
    Jul 20, 2020 – 00:29:34
  • Introducing: Healthy or Hoax Season 2
    Jul 12, 2020 – 00:02:10
  • Is raw food better than cooked?
    Jul 5, 2017 – 00:16:06
  • Can you float your troubles away?
    Jun 28, 2017 – 00:17:44
  • Getting milk out of an almond
    Jun 21, 2017 – 00:19:13
  • What's really in your smoothie?
    Jun 15, 2017 – 00:18:33
  • Is high-intensity exercise too much of a good thing?
    Jun 7, 2017 – 00:12:15
  • Coconut oil - miracle cure or marketing hype?
    May 31, 2017 – 00:20:37
  • Introducing: Healthy or Hoax?
    May 30, 2017 – 00:00:59
Recent Reviews
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