Self Love Podcast

by The Wellness Couch

Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human.

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Recent Episodes
  • SLP 433: Self Love Quicky - A Positive Perspective on Black Friday
    Nov 21, 2024 – 10:27
  • SLP 432: Play To Learn with Lisa Clements
    Nov 19, 2024 – 01:16:02
  • SLP 431: Self Love Quicky - Embracing Change Vs Staying The Same
    Nov 15, 2024 – 14:01
  • SLP 430: The Collective Magic When Hiking In Nature with Lisa Marshall
    Nov 12, 2024 – 01:03:28
  • SLP 429: Self Love Quicky - Why Leadership Matters Regardless Of Role
    Nov 7, 2024 – 10:18
  • SLP 428: Connecting to the Disconnection with AbbyWake
    Nov 5, 2024 – 01:07:18
  • SLP 427: Self Love Quicky - Evolving from a Victim to Warrior Mindset
    Oct 31, 2024 – 09:24
  • SLP 426: I Can Be Soft and Effective In My Leadership with Naomi Elliott
    Oct 29, 2024 – 56:59
  • SLP 425: Self Love Quicky - The Power of Magnesium
    Oct 24, 2024 – 13:11
  • SLP 424: The Bare Arse Minimum To Break The Stress Loop with Jennifer Jefferies
    Oct 22, 2024 – 01:12:09
  • SLP 423: Self Love Quicky - Blackcurrant Beauty
    Oct 17, 2024 – 10:48
  • SLP 422: Finding Gratitude In Moments of Challenge with Rebeka Warke
    Oct 15, 2024 – 01:06:33
  • SLP 421: Self Love Quicky - The Importance of Daily Self-Care Rituals
    Oct 10, 2024 – 08:12
  • SLP 420: Garlic for Inside and Outer Health with Teneille Newton
    Oct 8, 2024 – 58:34
  • SLP 419: Self Love Quicky - The Best Essential Oils for Sleep
    Oct 3, 2024 – 12:50
  • SLP 418: The Soulful Long Lunch with Emily Mills
    Oct 1, 2024 – 01:10:44
  • SLP 417: Self Love Quicky - Protecting Your Wellbeing
    Sep 26, 2024 – 10:54
  • SLP 416: Why Self-Care is Essential with Kim Morrison
    Sep 24, 2024 – 45:19
  • SLP 415: Self Love Quicky - A Journey Back to You
    Sep 19, 2024 – 10:24
  • SLP 414: Bringing Out The Beauty In All Women with Jaya McIntyre
    Sep 17, 2024 – 01:07:15
  • SLP 413: Self Love Quicky - Mastering Connections and Conversations
    Sep 12, 2024 – 09:56
  • SLP 412: The Secret Sauce of Parenthood with Jess Arachchi
    Sep 10, 2024 – 01:23:01
  • SLP 411: Self Love Quicky - Aromatherapy for Muscle & Joint Pain
    Sep 5, 2024 – 14:51
  • SLP 410: Go With Your Gut, Go With Your Heart and Just Do It with Courtney Foster
    Sep 3, 2024 – 01:03:33
  • SLP 409: Self Love Quicky - Marjoram Oil
    Aug 29, 2024 – 09:22
  • SLP 408: A Commitment to Change with Tea with Tara Hegerty
    Aug 27, 2024 – 01:10:03
  • SLP 407: Self Love Quicky - Aroma-Psychology - the power of scent
    Aug 22, 2024 – 12:51
  • SLP 406: The Feather, Brick, Bus Analogy with Helen Cole
    Aug 20, 2024 – 01:09:36
  • SLP 405: Self Love Quicky - The WATCH Principles
    Aug 15, 2024 – 01:09:31
  • SLP 404: Nothing Else Matters Except This Very Moment with Sarah Wilder
    Aug 13, 2024 – 01:38:36
  • SLP 403: Self Love Quicky - Having a Success Mindset
    Aug 8, 2024 – 12:18
  • SLP 402: A Change In Focus Changes How You Respond with Ruth Hotson
    Aug 6, 2024 – 01:09:31
  • SLP 401: Self Love Quicky - Embracing Winter Self-Care Rituals
    Aug 1, 2024 – 10:56
  • SLP 400: You’ve Got to Push Yourself to be Your Best with Shelly Burton
    Jul 30, 2024 – 59:45
  • SLP 399: Self Love Quicky - The Effect of Smell on the Amygdala for Emotional Trauma
    Jul 25, 2024 – 09:02
  • SLP 398: Break A Leg with Paula Gowland
    Jul 23, 2024 – 01:18:44
  • SLP 397: Self Love Quicky - Reframe Don’t Blame
    Jul 18, 2024 – 08:35
  • SLP 396: Colour Nuances and Beautiful Hair with Maria Faulder
    Jul 16, 2024 – 01:07:13
  • SLP 395: Self Love Quicky - The Importance of a Good Laugh
    Jul 11, 2024 – 09:52
  • SLP 394: Finding Something Within To Give To Others with Karis Ramsay
    Jul 9, 2024 – 01:12:52
  • SLP 393: Self Love Quicky - Building Rapport and Communicating Effectively
    Jul 4, 2024 – 11:32
  • SLP 392: Self Love Replay - A Conversation We Need To Have with Dr Sherrill Sellman
    Jul 2, 2024 – 01:04:56
  • SLP 391: Self Love Quicky - Let’s Not Take Our Freedom for Granted
    Jun 28, 2024 – 11:27
  • SLP 390: Running From What You Need To Focus On In Life with Leigh Stalker
    Jun 25, 2024 – 01:07:34
  • SLP 389: Self Love Quicky - Cherishing Special Friendships
    Jun 20, 2024 – 09:49
  • SLP 388: Self Love Replay - Open Hearted Connection with Helen Padarin
    Jun 18, 2024 – 01:22:01
  • SLP 387: Self Love Quicky - Treating a Nasty Flu Virus Naturally
    Jun 17, 2024 – 11:52
  • SLP 386: Self Love Replay - Choosing Yourself 100% with Melinda Grinner
    Jun 11, 2024 – 01:02:13
  • SLP 385: Self Love Quicky - The Zest of Lemon Oil
    Jun 6, 2024 – 10:03
  • SLP 384: You Can’t Un-Hear What You’ve Heard with Annie Morris
    Jun 4, 2024 – 54:34
Recent Reviews
  • Jewel Hohman
    Such a great podcast!
    So insightful! They really want to help their listeners!
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