This has become my go-to podcast. Dr Susan and her expert guests know the facts about bariatric surgery and the journey to success. Everything you could want to know is covered and they do it in a friendly and engaging way. It’s a great add-on to your own dietician’s advice.

Baratric Surgery Success became my best companion since I had my surgery on 7/1/24. The information is clear and base on medical research. I enjoy when I am called to stop multitasking, and to pay extra attention to the most important information in each Episode. I am so glad I found you, and I am looking forward to continue my learning during this new baratric journey. With you. Ayleen Ford, California

Bariatric Surgery Success with Dietitian Dr. Susan Mitchell The reason I listen to Dr. Mitchell’s podcast is because I want to use my new bariatric tool in the best way possible and she helps me with that. Her content is very relevant to the bariatric lifestyle and she backs up her information and content with science based facts. I know when I want the right answer to something that I can look to her for the scientific facts. When I see a health trend on Tik Tok, I know I can ask her about it and she will give me the true facts. Her content is well researched and insightful with relevant facts and anecdotes. She offers a well balanced viewpoint sharing both strengths and weaknesses as well as current trends and issues in the bariatric lifestyle. Her podcast stands out as a jewel among the various other bariatric podcasts.

I’m so glad I finally found Susan Mitchell’s podcast!! It’s so unlike so many others which sound more like a group of friends getting together to compare notes and chat. While everybody who has gone through bariatric surgery may have some very useful advice on how to get through the process, when it comes to nutrition few of us know what science says we should eat. Enter Susan and friends! While a registered dietitian with a wealth of knowledge herself, Susan frequently brings in two of her professional dietitian colleagues who also work with bariatric patients to provide other insights on various issues. Because they all follow the science, the advice of each is very similar and insightful. A recent podcast that Susan did focused on protein bars and how to choose a “real” protein bar from what might be advertised as a “protein”’bar but in reality doesn’t measure up. I discovered the bars I had been eating were mostly everything but protein comparatively. No wonder they didn’t satisfy my appetite!! That particular podcast led me to reconsider a recent decision I had made to contact a non-bariatric “nutrition specialist” with a popular blog online to adjust my macros. Without going into detail, let me just say her recommendations were absurd. I did try them for about ten days and ended up with a gastrointestinal upset for two days. It was then that I realized how easily I can be misled, and decided I needed a professional. But how to find one? I decided to write Susan. She responded quickly and with her help I found an excellent registered dietitian who has put me on the right track. Do yourself a favor. Stick with the science when it comes to nutrition. While protein is important, so are healthy carbs, especially 3 years after surgery. Carbs are not our enemy, unless we ingest them through candy, cookies and chips. My best recommendation is to follow your bariatric clinic’s guidance as you lose your weight. Supplement it with science-based information. As you wean off your regular clinic visits, consider finding a program that is sustainable to keep the weight off. Susan’s podcast is an excellent choice.

I just had Bariatric Surgery 8 days ago. I was preparing to go into Walmart to pick up a few things and decided to play this podcast. I decided to listen to the episode called Shift from Talking to walking the walk after WLS….MAAAAAAAAAANNNNN!!! This podcast was just what I needed to hear. It was confirmation for the things I’ve been mulling over in my heart and mind and I’m inspired and will IMMERSE myself in the bariatric lifestyle. I’m not gonna let this tool go to waste. I’m willing and I’m ready!!! 2024 here I come!!!!

BEST Bariatric Podcast out there, hands down! Essential information! Helpful, concise explanations. Tips and tricks. Fantastic Q&A’s. Excellent guests. No-nonsense, quick & to the point w/o tons of ads or interruptions or personal interjections. This awesome lady has been my hero, my trusted buddy, and my go-to podcast before & since bariatric surgery.

Your podcast are so straight forward and usually as long as my drive to and from work which is my only free time for me and I listen to you & others you have on your podcast. I love how you work with other professionals to bring us everything we need to know about a subject especially when it’s something you’re not specialized in. I know you’re doing this because you want to help people and because it’s your calling and I just love your podcasts and what you’re doing! We appreciate everything that you bring to us. Thank you!

Dr Susan Mitchell, your information is always on point and your scientific proof is invaluable when we are bombarded with “proof “everyday . The no nonsense answers Dr. Connie Stapleton gives are also invaluable. The two of you together are a commanding force of positive reinforcement of we can do it, I CAN DO IT. Thank you both for helping me on my new journey of self love and healthy eating.

I am a nurse practitioner as well as a weight loss patient. I look forward to Dr. Susan’s podcast every week. The information is grounded in scientific nutrition research and not hype. It is presented in an entertaining format by someone who is obviously both experienced and passionate about helping those in the bariatric community Highly recommend!

I had sleeve surgery in March and just happen to find your podcast. And what a blessing! I’m listening whenever I can to get though your library of past podcasts to educate myself. I really appreciate you sharing informative and science based info. I also appreciate that you have experts on your podcast because we all can’t know everything! Thanks again for your time and expertise to educate our community who are on this journey.

I absolutely value the podcast. It’s like a treasure chest of golden nuggets with so much information and tips. Dr. Mitchell is short, straight forward and to the point. Thank you so much. Tracy

This podcast is a must for anyone considering weight loss surgery Dr. Mitchell cuts through unreliable diet trends and give sound advice for long-term wellbeing. She even has regular guests on the podcast who are professionals to answer listeners’ questions.

Dr. Mitchell shares a wealth of knowledge while also showcasing many of the emotional struggles Bariatric patients face on a daily basis. If you are just starting out or multiple years post Bariatric surgery this is the show you want to listen to for your mindset!

I listen to a lot of podcasts but this is always the one I look forward to. Dr Susan Mitchell provides a great service to the community with lots of information and support. Also her soothing way of communicating with the audience and her awesome guests is definitely a breath of fresh air. Thanks for what you do glad to have you as a resource and support. Chef Henry

I had VSG in Mexico 8/3/21. They did the surgery and that was about it. I had no aftercare or follow up. I wanted to be successful with my tool, so I started looking for podcasts. This one has by far been the most helpful. I am more than 7mo postop now and between preop and now am down about 137 pounds and still losing. Thank you for all of your help and insight. I attribute so much of my success to the encouragement, support, accountability and teaching that you have provided through this podcast. VSG 8/3/21 5’2” HW 290 SW 238 CW 152.6 GW ???

Great podcast for bariatric nutrition. It’s a quick podcast that is packed full of information. Have a pen and paper handy to write down some of the great tips.

Glad to have found this podcast! So much information from the very beginning of the process to beyond the first few stages. Thank you for giving us extra tools for our toolbox!

Thank you for the very helpful tips! I’m getting ready to the surgery, and your podcast really helps me to learn more! Great format, not too lengthy, straight to the point. Love the energy and enthusiasm in your voice!

I have listened to these many times. So glad you are back!

This podcast is very well done and is a must listen for someone considering or living life post bariatric surgery. It also very insightful for loved ones of a bariatric surgery patient.

Preparing for bariatric surgery and aftercare following surgery can lead to lots of questions. These podcasts are extremely helpful in diving into those areas that benefit those going thru major transformation.

As a longtime registered dietitian nutritionist, it's been a quite a while since I've worked with clients one-on-one and with weight loss. So I was happy to find this podcast series to give me a quick update on a variety bariatric surgery “before and after” topics as this surgery has become more popular over the last decade or so. Great guests, both experts and people who’ve had the surgery, are not only knowledgeable but also engaging and interesting.

Whether you've had bariatric surgery, considering it, or just lost weight, this is your podcast. I love the interviews with patients who share their stories and the professionals who share their knowledge. You won't be disappointed.