The Body Love Binge - Eating Disorder Recovery Podcast

The Body Love Binge is the podcast for you if you’re SO DONE with living in the hell hole of an eating disorder.If you’re ready to dig deep & truly meet yourself (most likely for the first time in your life) in order to reach REAL recovery from anorexia, bulimia or binge eating, then you’re in the right place.I'm your host, Victoria Kleinsman, a food freedom & body love coach, eating disorder & abuse survivor who's on a mission to love & support millions of women to come back home to self-love & intuition eating.If it's possible for me, it's possible for you too! ❤️

Recent Episodes

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Recent Reviews

jessicastacey12

Beautiful!

Thank you so much! I have battled with my eating disorder for a long time and this podcast has offered new perspectives that have helped me immensely. I am so grateful
podlistener22

Wonderful!

I’ve listened to many podcasts about eating disorder recovery, and while they’ve all been helpful, Victoria’s podcast is one of a kind. She’s knowledgeable but relatable, funny, kind and so down to earth. Her honesty is refreshing and extremely validating. Every episode feels like a conversation with a good friend. Thank you, Victoria,
livlabelfree

Founded on love ❤️

Victoria is not only an incredible friend, but she’s an amazing teacher. Her content is born from love, which is the key foundation to overcoming any hardships. Victoria has lived experience with an eating disorder, so she doesn’t only know but also FEELS what you’re going through. Listening to The Body Love Binge is like chatting over hot chocolate (because that’s Vic’s favorite!) with a dear and trusted friend. Thank you for all the wisdom you bring to this world Victoria! ❤️ Love Livia Sara
jotan17

Such a Queen!

Victoria is a gem! Relatable, kind, intelligent, fun and always willing to share because she truly cares. Comforting with just the right amount of kick you in your butt motivation. She’s the real deal :)
Sophiaanson

It is such of gift!!!

Victoria’s podcast episodes are just one of a kind in the most wonderful way. They are honest and full of truths , insights and practical helps. She shows her vulnerability and expertise in each episode. I wish I have known and listen to her podcasts earlier and Would have save me from many unnecessary confusion. I truly can feel her compassion in helping women who are struggling and giving the most welcoming compassion to these dark and hard situations many of us are in.
Adelaide Jamison

A must-listen!

This podcast is a must for anyone struggling with body image issues or disordered eating! Victoria’s genuine and lively personality makes each episode enjoyable to listen to. Since she has struggled with an eating disorder herself, her podcast is extremely relatable and offers helpful insights for improving body image and living in food freedom.
beautifullyjeannie

Deeply informative, with a dollop of loving kindness

I believe that healing and getting unstuck in life comes from getting good information and (even more) from hearing someone who can genuinely model self-understanding and compassion. Victoria has “been there,” and her beautiful voice encourages me to speak truth kindly to myself, to accept the person I am at this exact point in my journey, and to hold hope for the person I am becoming.
MI mama of 3

Life changing

Victoria is so incredibly relatable. Her tips are life changing. Literally life changing. If you are ready to change and recover and actually look in the mirror and LOVE yourself. How incredible!! I took notes on almost everything she said and re read them daily to remind myself.
Heather*utkgrad

Transformative

Victoria’s passion for this topic ic evident in each episode. Her life experiences make her content applicable and truly life changing. ❤️
Onyxcat1021

❤️❤️❤️

Recently found this amazing woman’s podcast and it has already helped me tremendously on my eating disorder recovery journey. ❤️
HollDoll87

Love this podcast!

Thank you, Victoria, for the beautiful work you do! This podcast serves so many who’ve struggled with ED and body image! Keep going with your powerful work 🔥
LannyBo79

Best Food-Related Podcast I’ve Heard

I’m in recovery from multiple eating disorders for several years, but have been REALLY struggling with binging since COVID. I’ve been desperate for a solution and have tried many things to no avail. I came across Victoria’s podcast and intuitive eating a few days ago and what a mindset change! Victoria is so positive, loving, and knowledgeable. She is easy to listen to and she warms your heart. I’m hard to impress, but Victoria is A++++!
Crown Yourself

Cue Ariana Grande! Because we’re breaking free!!!

OMG! Victoria rocks! A glorious way to get started in the morning with more than motivation, Break Free from Binge Eating gives you actionable tips, tricks, and strategies, that will take your life and relationship with your body and food to a beautiful place of healing and grace. I was honored to be on as a guest! Thank you so much, Victoria!
Beckeypgh

Unbelievable value!

I am blown away at how much value I continue to receive with every episode of this podcast. I love how relatable Victoria is and how simple she makes this process of overcoming my body image issues one step at a time! I have struggled with eating disorders for as long as I can remember and because of this beautiful soul I can finally see a light at the end of the tunnel. This is my go to podcast because I know every episode will be filled with tangible ways I can get better each day. Thank you for the amazing wisdom you share Victoria!!