Beyond Running

13
Running #123

A series of deep, intimate conversations with some of the most creative and forward thinking minds in sports, wellness, spirituality, human rights, nutrition, science and technology, where we explore the power of running and mindfulness as catalysts for positive action, self-knowledge, exploration, and health.

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Recent Episodes
  • Art, Healing, and the Long Run, with Jessie Zapo
    May 28, 2025 – 01:13:49
  • Barefoot and Beyond: Reconnecting with Nature Through Running with Nicholas Charlier
    Mar 24, 2025 – 01:07:50
  • Moving with Intention: The Zen of Running with Maxime Galpin
    Feb 13, 2025 – 59:34
  • The Poetry of Running, with Josh Lynott
    Dec 12, 2024 – 01:06:25
  • Breaking Ground for Trans and Non-Binary Representation with Cal Calamia
    Oct 16, 2024 – 48:03
  • Visibility and Voice: Empowering women in Running with Beba Guzmán
    Jun 26, 2024 – 01:01:09
  • Community and Sustainability in Running, with Tina Muir
    May 24, 2024 – 57:06
  • Moving Forward Together, with Kayla Jeter
    Apr 23, 2024 – 59:42
  • The Butterfly Effect: Running for Environmental Conservation with Anthony Battah
    Feb 16, 2024 – 01:34:29
  • Connections and Community In the Run with Iman Wilkerson
    Jan 15, 2024 – 57:36
  • Healing through Motion in Nature, with Francesca Goodwin
    Nov 24, 2023 – 57:39
  • Resilience, Representation and Breaking Gender Barriers, with Claudia Corona
    Oct 16, 2023 – 54:16
  • On the Ground with Dr. Lydia Jennings
    Jul 5, 2023 – 50:50
  • Running with Purpose with Daniel Maluleka
    Jun 5, 2023 – 50:25
  • Reclaiming, reconnecting, and running with Sergio Avila
    Apr 26, 2023 – 54:31
  • Trying New Things, Pushing Boundaries, and Sharing Joy with Mirna Valerio
    Mar 1, 2023 – 49:16
  • Running While Black with Alison Mariella Désir
    Feb 1, 2023 – 58:19
  • Pushing The Limits On Running or How To Open a New Door to Sharing
    Oct 19, 2022 – 01:14:50
  • Rewilding, Connecting to Nature, and the Magic of Forests with SUGi.
    Aug 5, 2022 – 47:22
  • A World of Running with Like the Wind Mag
    Jul 1, 2022 – 01:02:39
  • Finding Your Own Trail with Clare Gallagher
    May 9, 2022 – 57:49
  • Michel Rojkind on the Integrated Life, Staying Flexible, and Aging Well.
    Mar 21, 2022 – 51:37
  • The Optimist’s Guide to Creative Life with Jason Suarez
    Jan 17, 2022 – 01:05:24
  • A Time of Reflection: Looking back into 2021.
    Dec 27, 2021 – 32:37
  • A New Beta for Running with Michael Versteeg
    Dec 6, 2021 – 01:00:07
  • Episode 19: "Decolonize Your Yoga Practice and Seek the Source" with Anusha Wijeyakumar
    Sep 6, 2021 – 46:50
  • Episode 18: "MindWork series" with Sanchia Legister
    Aug 3, 2021 – 01:00:54
  • Episode 17: Mindwork Series With Charlie Dark
    Jul 30, 2021 – 01:06:15
  • Episode 16: From Here to There with Nils Arend
    Jul 5, 2021 – 55:37
  • Episode 15: Searching for Quiet with Matt Mikkelsen
    Jan 29, 2021 – 37:45
  • Episode 14: Meaning Through Movement with Alison Désir
    Nov 30, 2020 – 49:58
  • Episode 13: Closing the Adventure Gap with Ron Griswell
    Nov 2, 2020 – 49:51
  • Episode 12: Running to Make Your Voice Heard with Coffey
    Oct 5, 2020 – 44:15
  • Episode 11: Finding Adventure In Your Backyard with Beau Miles
    Aug 31, 2020 – 41:33
  • Episode 10: Emotional Strength in Endurance Sports. with Samantha Gash
    May 25, 2020 – 47:01
  • Episode 9: Choosing to Be the Change. with Sam Bencheghib
    Mar 30, 2020 – 46:24
  • Episode 8: The Age of The Mindful Brand. Max Vallot from District Vision
    Mar 9, 2020 – 40:28
  • Episode 7: Running Culture: Belonging and Empowerment . Charlie Dark
    Dec 26, 2019 – 34:34
  • Episode 6: What running can teach you. Rickey Gates.
    Nov 23, 2019 – 41:25
  • Episode 5: Running as a tool to change the world with Jordan Marie Daniel
    Oct 21, 2019 – 37:36
  • Episode 4 Embracing authenticity with Mirna Valerio
    Sep 16, 2019 – 43:46
  • Episode 3: How running and mindfulness saved my life with Hakim Tafari
    Jul 1, 2019 – 01:00:34
  • Episode 2: How running will alter your brain. Dr. Ben Martynoga.
    May 3, 2019 – 45:34
  • Episode 1: Run and Become. Sanjay Rawal
    Jan 1, 2019 – 32:18
Recent Reviews
  • celloplayer11211
    Thought Provoking!
    I started to listening to this not knowing really much about it, but as I become more passionate about running I begin to wonder about the substance. This podcast has led me to question how I think about running and the process behind it. I recommend it to all, it is really good!
  • Ryandogulus
    Truly the Best Running Podcast Out There
    I‘be been looking forever for a podcast that actually makes me want to get out on a run. All due respect to anyone else who hosts a running podcast, but quite frankly a pod where some guy is talking about an article he read in Runner’s World or one where some lady is talking about what local charity 5ks in Pennsylvania she’s got coming up just aren’t going to do it for me. Consider this the introvert at the party of running podcasts: cuts past the small talk and buzz language and gets right into the true substance of why we run, what we think about on runs, how running makes us feel, and ways in which running can literally change our lives and our ways of thinking. Please keep making more episodes.
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.