Recent Episodes
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Recent Reviews
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Jay ThooftEp. 64 is a MUST LISTEN!Love the way Ken brings total authenticity to this episode. Amazing stuff!!
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BakeJBTPA FOREVER!!!Hoping I have TPA forever! The guests are amazing, Ken has a unique, humorous, & special way either the guests. The wrap up with Sonya is so humorous & their rapport is so warm, encouraging, & practical. They’re a bright light! Tx! John So great it powers me through my daily workouts, gives me a daily improvement that I implement, and has me laughing at the gym.
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SamanchekInteresting podcast on all things sportGood podcast with a wide range of interviewees and good questions.
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tdtd1717Great podcast - very informative and entertainingKen is a great host and brings on really interesting guests who talk about timely subject matters. Very entertaining and informative!
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Bestkidsever4Great podcast! Great conversation!After listening to Dr Hatcher, I immediately went on my first walk of the summer. I just said I have time to work on my health because it is a priority!!! She motivated me more than I was able to motivate myself!!!
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MGsauceInsightful tidbits on the mind, body and soul!Wholesome content that covers getting the most out of your mind and your body! Very applicable to daily tasks and situations at home/work and performance training. Love listening and hearing from all the specialists Ken speaks with!
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Simbes01Love this podcast!This is my new favorite podcast. Ken has super interesting guests and he asks all the right questions. Definitely a great way to pass the time while still learning in quarantine! I also love following him on Instagram, he has awesome workouts and some hilarious content.
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Billy-goatsEasy listenThis podcast is great! Such good content and guests. I absolutely love the fact they go over key take aways at the end, I’ve listened to a lot of podcasts and this is not a common theme. Ken seems like you ask all the right questions to keep the interview interesting.
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Mcccccv💯💯💯Awesome pod - real conversations that are actually applicable and relevant to life. Highly recommend!
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GBSHGWorth a listenGreat production quality and format. I’m looking forward to what new topics get covered.
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Messi Junior Jr.Life hack central!Love that this show goes in the mechanics of the simple things you can do to improve your life. Great convos! Ken sounds like a gentleman and a scholar.
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tezak22What the people need!Passion, drive, coming from nothing but a warrior of a man that Ken is. Love the depth from these messages and the amazing people being interviewed. For overall life, soul, body and mind, people can feel and see how important mental health is accompanied with the physical side. Keep the fire coming!
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Fat Daddy 2000Great Listen For Those Who Love SportsThis is a great listen. If you love sports, and love talking sports, you must put this podcast on your list. Turn off talk radio and get some real insight.
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jdw5127Great Start!Amazing perspective from someone who is maximizing their physical gains and IQ while also working a full-time job and raising a family. Your wife’s persepctive was also something that was unique and informative - making your podcast “not just another fitness” podcast. Thanks!
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CJor85Amazing!You’ve earned a fan for life! Chris is one of my favorite coaches and I came here to listen to him, and ended up being more excited about coming episodes, keep up the great work!
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tigertown12345678Very informative...Love this! Learned a lot and was highly engaging.
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Not_Impressed_DGVery informative!Loved it! Lot’s of much needed information without getting too technical. Definitely looking forward to next week’s podcast.
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