I just tried to listen to todays podcast about coming off of a GLP-1. This was never mentioned once. The whole podcast was a weird personal story about parts of her body she likes & dislikes followed by a sales pitch for a GLP-1 program. Total waste of 20 minutes. Do yourself a favor & compare the timestamps to the transcript.

I would suggest focusing on evidence based content. Dr gundry’s claims are not supported by research. He makes pseudoscience claims about lectins. Dr Mike and Dr Danielle bellardo debunked most of Gundry’s nutrition claims on Dr Mike’s podcast. Consider listening to that interview. Thank you.

Just listened to episode 172- when in doubt create space and enjoyed it SO much. Thank you for sharing your journey and experiences with the audience. The practical steps to create more space in our lives are very handy. The levels of awareness are particularly insightful, as they show the progression of growth that can occur when one takes the time to step back and evaluate their life. The importance of self-compassion is also emphasized, which is refreshing in today's fast-paced world. I think this episode is a must-listen for anyone looking to live a more authentic and fulfilling life!

Love this podcast and have been listening to it for about 2 years now. It’s packed full of information to help us be our best , most authentic self. Ali has a unique ability to present information in a easy to understand way that is so motivating . Very knowledgeable on all things fitness and nutrition including the mindset to be successful

Ali is the real deal when it comes to blending knowledge, strategy and mindset. When you listen, you can guarantee you’re going to leave with something practical that has the potential to change you.

There are so many amazing topics in the podcasts. She provides great advice on how to reach optimal health… now and for the long term.

Dr. Ali Novitsky utilizes her empathic nature to discuss the strategies for overall wellness in a way that is relatable. She brings the material to life by sharing her journey with all of us. It’s like having a conversation with a friend over coffee.

Dr. Ali Novitsky encourages you to be your best self! I love all her podcasts. Her insights about nutrition and exercise just make sense and work! I am so happy that I listen to her. It truly has changed my life. Definitely listen to her- I promise it is worth it!

A fantastic podcast for women physicians on building a better life and career—body, mind, and soul. So much to reflect on with Dr Novitsky’s words. She is truly a powerhouse of wisdom!

Love listening to Ali’s podcast! Trying to change my mindset and although I haven’t had much fat loss, I definitely feel my mindset is changing and I’m making better choices and working towards my authentic self! Highly recommend

Great show! This podcast offers an excellent combination of thought work, coaching and practical steps to better understand our bodies and how to achieve weight loss and fitness goals.

I have been listening to these podcasts for about two years now and they are so practical and helpful! If you’re looking to prioritize you health and wellbeing this is the podcast for you. Can’t say enough great things about Ali!

Ali is an incredible coach. She can help you slow down and sort out your thoughts so you get the results you want in your life. You must check out this podcast! You will be amazed at what you learn and how you improve your own life by learning from others with similar concerns and thoughts.

Dr. Ali Novitsky, an obesity medicine specialist and a certified life coach creates an amazing content that she shared in her podcast.I love her authenticity on approaching day to day challenges that us women physicians have. Her advice has been a game changer on how I address life-work balance. The thought the model that she introduced me to has changed my perspective on stress management and processing emotions. As a result I am a stronger version of myself and I am able to find joy even in the most chaotic seasons of my life.

This podcast is life changing! There are a lot of life coaching platforms out their but Ali is so genuine, willing to be vulnerable with her own experiences so they can help others, and an incredibly skilled coach. Whether you need something to just listen to a few minutes a day to find a shared connection or inspiration and encouragement to take massive action to improve your quality of life-this is it.

Dr Ali Novitsky covers all the topics and concerns facing women physician wellness she is vulnerable, genuine, and provides a wealth of information. Her approach to fitness and health have helped me and so many others to be able to achieve our goals. I learn something new each time I listen.

I’ve enjoyed the introduction to coaching and valuing ourselves in the process. Can’t wait to listen to more!

If ya’ll found this podcast get ready for a life changing experience. I have been listening to this podcast since the first episode and life changing has been the experience for me. She overdelivers in everything she does and truly cares in helping you find yourself and implement all the coaching tools she teaches. Dr. Ali Novitsky’s podcast will teach you how to manage your mind, help you find the answers for your life challenges, be mindful about your eating habits without having to completely give up one food group and will bring you something new to make your health journey easier and fun. I don’t miss an episode. This will be the podcast you will wait for eagerly for the new episode each week.

I look forward to every Wednesday for a new episode. My favorite theme is that you can be a masterpiece yet still a work in progress.

Dr Ali is a voice of well-educated, empathetic calm in the difficult storm of life. She enables her clients/listeners by giving concrete suggestions and strategies. She is uplifting and positive and empowering. Such a breath of fresh air. Listening to her is definitely the bright spot in my week. I have definitely enjoyed listening to the relationship episodes with Dr Ali and her husband, Dr Mark. I appreciate their real-world attitudes and personal insights. There are very practical strategies presented that are easily applied to my daily life.

I have continued to enjoy these episodes that aren’t too long to lose focus. I appreciate the unscripted nature of them as well. I feel like I’m listening to one of my best friends :)

I love the focus on keeping a positive view on myself and self acceptance even while trying to improve myself. Dr Novitsky promotes a healthy balance of body acceptance

I really enjoy listening to Dr Novitsky's podcasts. She is extremely open about her own struggles and how she applies the principles of coaching in her own life. This makes the podcast so engaging and relatable. The guests that appear on her show share a similar approach and although they are often have diverse areas of expertise their frank approach fits really well with the overall tone of the podcast. I have recommended this podcast to so many of my female friends, both physicians and women from other professions. Highly recommend.

I have been listening in now for a while. I am also a neonatologist! I love so much how I can relate to you, and you understand the life of a women physician. I have learned so much from this podcast…and I am working to develop so many healthy habits in my life. Setting boundaries. All or none thinking. So much more. Even my husband has listened in and found your podcast helpful! Thanks for what you do here. You are helping doctors help others, and I am proof of that.

Ali brings an amazing insight to our relationships, with others and ourselves. Jump in and start learning how to take care of yourself!

I’ve been in the G.O.A.L.S. Society for a year and a half and love this podcast as a supplement for continuing all of my thought work, especially while I’m working out! The combination of self-reflection and learning through the podcast while prioritizing my health by working out is a real boost for my mindset.

If you have struggled with weight and balancing your life and career, this podcast is a wonderful resource. Dr. Ali provides an evidence based, realistic, and maintainable approach to weight loss and exercise all while promoting self-confidence and love. Her coaching is practical and timely for women physicians or other busy professionals. A must listen!

I love this podcast! Each episode has useful information addressing how to navigate through the challenges faced particularly by high-achieving women. She shares her real-life struggles to show us the path forward and to help us create our best lives intentionally. “Surround yourself with people who have the habits you want to have yourself. You will rise together.” I will be taking Ali on my journey!

Ali is the best! Listening to her podcast is like having a phone call with a best friend. She cares so much and gives solid advice. She always comes to the table with solid data, research, and advice. She knows what she is talking about and also practices what she preaches.

I love Doctor Ali’s optimistic fresh way of looking at health, it makes it all seem doable to be happy and healthy and successful.

Dr Ali Novitsky has a way of speaking directly to your heart. As a female physician she knows the road we have all walked down and shares wisdom and tools for change to help us grow to meet our goals. Just really fantastic!

I love Ali’s down to earth style. She approaches changes to your mental and physical health in a way that’s possible to incorporate into even the busiest lifestyle. She’s upbeat and positive…I look forward to seeing what she has to say each week!

As a woman physician, I have been a great caretaker of my patients, my family and my friends. But I admit I have not been the best caretaker of myself. Sure I embraced meditation, prayer, mindfulness, good sleep and hobbies to enjoy. And it has helped, a lot. But the steps to conquer my less than great eating habits and lack of regular exercise have been discouraged by my thoughts that I deserve to be able to eat when I’m stressed and my life is great but frequently stressful. And I don’t love exercise and I don’t want to exercise when I get home and I need my sleep… You see where I’m going here? A lot of excuses. Then I met Ali, a motivational woman physician coach through another empowering woman physician, Erica Howe. And she spoke the language I needed to hear. That I don’t have to be perfect to get started. Why do I always forget that?! That I can do hard things, because I already have. That I should be kind to myself and do my best, and keep trying. So I joined her group. And I found more woman physicians who support each other in our struggles, whatever they are. So whenever I need a boost, or need an idea to help me, like 3-2-1 or a healthy meal idea when I don’t love to shop or cook or a push to exercise, this group, this podcast, these wonderful women physicians are here, led and mentored by Ali. Ali is the real deal- just take a listen!

Ali is an incredible coach and human being. She is unbelievably authentic and relatable and makes all of her content approachable and applicable to real life. She focuses on long-game strategies without gimmicks or diets. Her goal is to give women the tools that make sense for real life so that we can achieve our best health now and in the future.

Ali is just a gem! She has a unique knack of understanding women physicians inside and out. Her podcasts are full of useful information. I listen to her religiously and am grateful for her insights. The best podcast out there!

Dr. Novitsky tells relatable stories and gives thought provoking advice for busy medical professionals. Some days I feel like no one understands what I’m going through, but Ali does. Her calm demeanor, expertise on exercise/nutrition and thought work are an excellent combination to give me applicable tips to use immediately to improve my daily thoughts, health and outlook on life. Thank you, Ali! Your podcasts are thought provoking and life changing!

Ali has a way of getting right to the heart of the matter in a supportive and encouraging way. I have made so much positive progress in my life just from listening to this podcast! Listen, you won’t be disappointed.

Very informative and refreshing. I do not feel talked down to or shamed. i feel the warmth, compassion and actionable steps.

Dr Ali has an amazing way of taking something overwhelming, daunting and complex (and often those somethings so many of us struggle with daily!) and breaking it down for understanding and most importantly meaningful change! She is also a master interviewer and brings out the best in her guests. Look forward to each episode!

I love this lady. She taught me how to show up differently to my relationship and is the reason I started on my journey to success. Ali has the answers you may be searching for.

I have enjoyed listening to her podcasts as many of the principles can be applied to other aspects of life. Ali is so motivating and it a great way to start my day by listening to this podcast on my way to work. I have truly started making myself a priority and committing to myself every day.

Ali is a motivational speaker and coach! Her podcasts are informative, easy to listen to and well worth your time! She covers a wide range of topics including mind work, exercise, eating healthy and overall making your life better. I highly recommend Ali’s podcast!!

Ali is an amazing physician coach! She is so knowledgeable, compassionate and dedicated to all of her clients! Her podcasts are super informative, high yield and so easy to follow. Being a part of her coaching program has been truly a life changing experience. I highly recommend!

Dr. Ali’s podcast and society have truly been life changing for me. She gives thoughtful advice from her years of data gathering and her own personal story.

This podcast has helped to reframe my thinking of problems around food and in general. The mind work available in this podcast is worth your time!

Not for just weight loss! She helps you get fit in body and mind! I love Ali’s approach to thought distortions and evaluating the evidence for what actually is true. She dials in on the specific issues women physicians have ( perfectionism?! No!)

Dr Novitsky is amazing and so helpfuland supportive.

Love this podcast! Dr Alexandra Novitsky is a gifted coach that gives balanced practical advice to help women physicians enjoy life again. From nutrition and exercise to relationships and thought work- she’s knowledgeable and explains things clearly and effortlessly. I’m so excited she is sharing via podcasts. Updates to say I LOVE episode 3 about should I leave my job. Amazing coaching!!

When Dr Ali speaks its like she is talking directly to me. She gets the struggles. She speaks from a place of experience and expertise.

Ali’s podcasts feel like they are tailor made for me and other women physicians. I have learned something from every episode even I wasn’t having the exact problem. The techniques she teaches can be applied to your own individual issue. Can’t wait for more!