Recent Episodes
-
#114 Dr Jack Kruse - Health is about Light NOT Food
Mar 7, 2025 – 01:32:50 -
#113 Gert Leroy - Breath Hold Expert: CO2 Secrets Free Divers Know That You Don't (yet)
Feb 21, 2025 – 01:01:13 -
112# Christopher Gladwell, Evolutionary Biologist: How Modern Life is Damaging Our Breath
Jan 24, 2025 – 01:11:42 -
#111 Dr Peter Litchfield - The CO2 Doctor: Why Most Breathing Advice Is Wrong
Dec 20, 2024 – 01:44:51 -
#110 Julia Worral Sleep Expert: This Secret Hack Is Key To Sleeping Like a Baby!
Nov 23, 2024 – 01:39:11 -
#109 Lotte Paarup - Fascia Breathing: Unlock Your Body's Superpower
Aug 24, 2024 – 01:02:44 -
#108 Dr Eric Goodman: The Incredible Link Between Bad Posture & Breathing
Aug 18, 2024 – 01:23:31 -
#107 Dr Mark Allen | Neuroscience Meets Breathwork: Revolutionary Insights for Brain Health and Performance
Aug 12, 2024 – 01:13:57 -
#106 Tiger Bye - Katonah Yoga: Using The Breath To Unlock Your Bodies Geometry
Aug 4, 2024 – 01:13:56 -
#105 Dr Gala Gorman | Why Stress Relief Techniques Fail You
Jul 29, 2024 – 01:26:32 -
#104 In Case You Missed It July 2024 Recap from TAKE A DEEP BREATH
Jul 21, 2024 – 01:12:54 -
#103 Dr Lim - Expert Dentist: Mouth Breathing Is Ruining Your Sleep & Longevity
Jul 14, 2024 – 01:13:58 -
#102 David 'Jacko' Jackson - Boost Performance & Recovery by Mastering Exhales!
Jul 8, 2024 – 01:06:02 -
#101 Dr Rosalba Courtney | Rethinking Functional Breathing Beyond Co2
Jun 30, 2024 – 01:18:09 -
#100 James Nestor: The Science & Practice of Perfecting Your Breath
Jun 12, 2024 – 01:16:54 -
#99 In Case You Missed It May 2024 Recap from TAKE A DEEP BREATH
May 31, 2024 – 01:25:12 -
#98 Vanessa Sturnam | Eat Like THIS To Save Your Life
May 16, 2024 – 01:15:14 -
#97 Dr. Chris Ryan: Modern Life Misaligns with Our Human Needs
May 3, 2024 – 01:20:02 -
#96 Vikki Jones - Long Covid Special
Apr 25, 2024 – 01:02:19 -
#95 Alex Tsuk Breathing Cold Bali - Jailbreak: How Breathwork Unlocks Freedom for Prisoners
Apr 19, 2024 – 01:16:10 -
#94 Scott Lester Woods Become Superconscious: How To MANIFEST WEALTH, ABUNDANCE & YOUR DREAM LIFE
Mar 28, 2024 – 01:41:27 -
#93 Christin Gerstorfer Professional Freediver: How BREATH HOLDS Improve Mental Health
Mar 22, 2024 – 46:47 -
#92 Lee Holden Qi Gong For Longevity
Mar 14, 2024 – 01:05:44 -
Breathing Digest: #1 Co2 Baths, Sleep & Lonely Breathwork | Mike Maher
Jan 25, 2024 – 55:24 -
#90 Dr. Alan Watkins: Harness HRV for a Younger Heart & Longer Life
Jan 18, 2024 – 01:42:24 -
#89 Anders Ollson - Benefits of Breathing & Bathing in Carbon Dioxide
Jan 11, 2024 – 01:31:25 -
#88 Dr Gina Cleo - Habbits Expert: THIS is WHY your new habbits will FAIL
Jan 5, 2024 – 01:22:44 -
#87 - 200k Q&A - Breathwork, Spirituality, Joy & Harsh Truths | TAKE A DEEP BREATH
Nov 26, 2023 – 27:00 -
#86 Ali Abdaal - 9 Feel Good Lessons for Life
Nov 18, 2023 – 43:16 -
#85 Lawrence Blair - Extreme Adventurer: What I learnt from Canibals, Pirates & Mystics!
Nov 12, 2023 – 01:24:52 -
TOMA #1 Mike Maher SOLO - 8 Life-Changing Lessons from 80 Experts | TAKE A DEEP BREATH
Nov 5, 2023 – 53:56 -
#83 Mike Maher & Paul Hughes - Vivation - The Science of Happiness
Oct 15, 2023 – 52:09 -
#82 Jesse Coomer Decoding The Language of Breath
Oct 2, 2023 – 01:07:39 -
#81 Dr Nick Heath - The Shocking Truth About Breathing & Diabetes!
Sep 25, 2023 – 01:35:31 -
#80 AJ Fisher Celeb Trainer Reveals Hollywood's Hidden Breath Hacks!
Sep 18, 2023 – 01:25:49 -
#79 Sean Coakley - Weight Training For Your Breath
Sep 11, 2023 – 01:31:21 -
#78 Clint Ober - How Earthing Will Save Your Life
Sep 3, 2023 – 01:32:59 -
#77 Tara Bianca - Bodywork, Breathwork and Sound Healing
Aug 28, 2023 – 01:13:39 -
#76 Tevia Feng - Hidden Qi Gong Master REVEALS The Secret To SELF MASTERY
Aug 21, 2023 – 01:02:52 -
#75 Dr James Kinross The Alarming Link Between Your GUT & Mental Health
Aug 14, 2023 – 01:31:40 -
#74 Dr Berceli Explains TRE® (Tension & Trauma Releasing Exercises)
Jul 10, 2023 – 01:10:15 -
#73 Paul Hughes | Vivation Breathwork - The Science of Enjoying All Your Life
Jun 30, 2023 – 01:32:33 -
#72 Gus Hoyt - A Tale of Ice and Breathwork (Wim Hof and OA Instructor)
May 15, 2023 – 37:51 -
#71 Darin Olien - Fatal Conveniences | Are You Killing Yourself Slowly?
May 15, 2023 – 01:02:43 -
#70 Mike Maher - How Breathwork Changed My Life
Apr 17, 2023 – 57:45 -
#69 Pat Divilly - How To Achieve Mental & Emotional Fitness | TAKE A DEEP BREATH | Breathcast
Apr 10, 2023 – 01:04:25 -
#68 Jen Broyles - Unlock Inner Peace: Breathe & Heal - The Breath Source
Mar 7, 2023 – 33:00 -
#65 Jesse Coomer | A Practical Guide To Breathwork | The Breath Source
Mar 7, 2023 – 01:06:28 -
# 66 Jason Campbell Zen Breath Techniques for Life Mastery - The Breath Source
Mar 7, 2023 – 01:07:10 -
#67 Dave Florence | Head Injury to Health Mastery Dave's Path to a Thriving Life | The Breath Source
Mar 7, 2023 – 46:42
Recent Reviews
Reviews loading...
Similar Podcasts
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.