Boost Your Biology with Lucas Aoun

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Boost Your Biology is presented by Lucas Aoun, founder of Ergogenic Health. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. Visit www.nofilter.media/boostyourbiology for show notes and more. To learn more about Lucas and his work, visit www.ergogenichealth.com.au or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the NOFilter podcast and media network. For advertising inquiries, contact hello@steveglaveski.com

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Recent Episodes
  • 275. Stop Mega-Dosing Vitamin D! Science Explained
    Nov 19, 2024 – 9:42
  • 274. Organ Meats INSANELY Clever Hacks: Chef James Barry
    Nov 15, 2024 – 1:01:06
  • 273. Analysing Athletic Greens (AG1): Should You Take It?
    Nov 12, 2024 – 12:59
  • 272. Taurine's Strange Side Effects
    Nov 5, 2024 – 10:05
  • 271. Are You Drinking Water WRONG?
    Oct 28, 2024 – 8:36
  • 270. INSANE Energy Supplement Stack (If I Was To Climb Mt. Everest)
    Oct 21, 2024 – 14:13
  • 269. The Next Big Gym Supplement (Dileucine)
    Oct 14, 2024 – 13:21
  • 268. Reducing The Risk Of Alzheimer’s Disease
    Oct 7, 2024 – 13:16
  • 267. Insane Health Benefits of Astaxanthin You Need To Know!
    Oct 3, 2024 – 1:12:58
  • 266. Best Drinks To Boost Testosterone Levels
    Sep 30, 2024 – 8:33
  • 265. Secret Ways To Boost Free Testosterone (And Lower SHBG)
    Sep 23, 2024 – 10:02
  • 264. The Best Form Of Vitamin B12
    Sep 16, 2024 – 10:29
  • 263. Creatine INSANE Science & Research You Must Know
    Sep 14, 2024 – 50:26
  • 262. The Most Popular Pre-Workout Ingredient of 2024?
    Sep 12, 2024 – 9:19
  • 261. Wearing Polyester Lowers Testosterone
    Sep 9, 2024 – 8:44
  • 260. Tongkat Ali For Testosterone: How To Use, Benefits & Research
    Sep 5, 2024 – 33:22
  • 259. Lionel Messi, Growth Hormone And How To Boost It
    Sep 2, 2024 – 13:39
  • 258. Stimulate The Vagus Nerve: Hack Your Sleep, Boost HRV & Health
    Aug 29, 2024 – 49:14
  • 257. Most Popular Peptides Of 2024
    Aug 22, 2024 – 21:55
  • 256. SUPERIOR TO OMEGA 3’s: C:15 (Pentadecanoic acid) - FATTY15
    Aug 20, 2024 – 54:24
  • 255. The Longevity Leap: An Interview With SIIMLAND
    Aug 15, 2024 – 59:41
  • 254. The Number 1 Testosterone Boosting Sport
    Aug 8, 2024 – 5:22
  • 253. Optimising Health & Cutting Edge Biohacking With Sean McCormick
    Jul 31, 2024 – 53:27
  • 252. Longevity Molecule Discovery (ESS60 - C60): With Chris Burres
    Jul 25, 2024 – 54:18
  • 251. The New LONGEVITY Vitamin?! (Ergothioneine Discussion - MITOPRIME)
    Jul 17, 2024 – 32:52
  • Preview: The Ozempic Episode with Lucas Aoun on Future Squared
    Jul 16, 2024 – 7:41
  • 250. Butyrate Benefits: A Gut Healing Powerhouse Compound
    Jul 10, 2024 – 44:35
  • 249. Testosterone & Fertility Boosting Underwear!? Cool Beans Underwear
    Jul 4, 2024 – 45:21
  • 248. The MTFHR Gene: Is This Destroying Your Health?!
    Jul 1, 2024 – 42:23
  • 247. Optimising Human Health & Performance With Adam McDonald
    Jun 20, 2024 – 58:12
  • 246. Pycnogenol: A SUPREME Supplement For Total Body Wellness
    Jun 14, 2024 – 50:45
  • 245. The Herb For Lasting Longer In Bed
    Jun 6, 2024 – 9:43
  • 244. 6 Reasons Why Your Testosterone Levels Are Not SKY HIGH
    May 30, 2024 – 14:21
  • 243. The Science Behind The NoFap Movement
    May 28, 2024 – 8:28
  • 242. The Future Of Supplements & Health Optimisation With Shawn Wells
    May 23, 2024 – 1:14:00
  • 241. Functional Nutrition, Fat Loss & Metabolic Hacks - With Joel Greene
    May 16, 2024 – 51:52
  • 240. Should You Be Eating Eggs?
    May 14, 2024 – 9:27
  • 239. Building Confidence In Men: With Connor Beaton
    May 9, 2024 – 55:04
  • 238. Why I Take This Amino Acid Daily…
    May 7, 2024 – 11:26
  • 237. ADHD Solved?! An Expert Reveals His Approach To ADHD (Dr. LeGrand)
    May 2, 2024 – 54:11
  • 236. Be Careful Of These Popular Supplements (Damaging Side Effects)
    Apr 30, 2024 – 9:54
  • 235. UNJUNK: How To EAT Healthy, Effortlessly With Bernadette Abraham
    Apr 25, 2024 – 55:01
  • 234. This Little Known B-Vitamin Increases Testosterone?
    Apr 20, 2024 – 9:37
  • 233. Optimising Your Energy Through Bio-Optimisation With Sandor Earle
    Apr 18, 2024 – 52:36
  • 232. The Dark Side Of Melatonin: An Extensive Review
    Apr 16, 2024 – 11:58
  • 231. New Way To Boost Vitamin D WITHOUT Supplements!
    Apr 12, 2024 – 49:19
  • 230. Formulating Supplements With Joey Savage (C4 Formulator)
    Apr 10, 2024 – 1:02:53
  • 229. Discover How Lucas Aoun Skyrocketed His Testosterone Levels To 988ng/dl Completely Naturally, Leaving Doctors Bewildered And Suspicious Of Steroid Use…
    Apr 8, 2024 – 31:15
  • 228. Detoxification Explained: How To Detoxify Your Body With Wendy Myers
    Apr 3, 2024 – 47:48
  • 227. 5 Powerful Supplements Which Increase Dopamine
    Apr 2, 2024 – 14:21
Recent Reviews
  • JRoseland
    Lucas is one of the most knowledgable guys in the Biohacking game!
    This show really lives up to its tagline of “Biohacks you can’t find on Google”
  • Ktel1233455
    One of the most informative podcast!
    First, Lucas is amazing. He has the most amazing health information and shares thing that not a lot other people know. I’ve been following Lucas for a long time but this podcast is definitely one of my favs. I recommend for anyone who wants to hear a broad range of things in terms of health and wellness!
  • Lifttillbig
    Awesome podcast with information you don't find anywhere else!
    Lucas is incredibly knowledgeable and I love how he goes into the details with all these compounds, amino acids, nootropics etc. I haven't found comparable info's anywhere else!!
  • DomCNYC
    Underground ingredients / digestible content
    Lucas shines light on not-so-mainstream hacks for mind and body in a way that is easy to comprehend. Hit subscribe and learn something new!
  • Iota2020
    Taurine Episode
    Thank you Lucas! This was so informative and helpful. There are many other podcasts but your approach in explanation, detail and depth of knowledge, is by far, easiest to comprehend.
  • Tony the roofer
    Excellent Biohacking Podcast
    Lucas gives logical tips in an easily-digestible package. Highly recommend his work.
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