Really loved the Fit Bits ep Coach Charlotte did on training fasted/pre-workout nutrition/LEA. I like the Fit Bits bc I can listen a few times and really absorb the information! Love that the evidence is in the show notes too - can always trust the information from PD ✅

I have been a long time listener of the show, and I have always enjoyed the episodes, but I particularly loved the unexpected healthy habits episode! I shared with my husband as well and we listened on a road trip together. Thank you Alex and Sue for all the great content! Alyssa

I have learned so much about how to have better posture & properly train from the muscle series! One of the biggest takeaways was the focus on eccentric (or downward) movement- taking your time through each rep to make sure you’re not using momentum instead of muscle. Thank you both for taking the time to go over each muscle group so in depth.

I have learned so many new things for training and for life from Sue and Alex. I’ve even re-listened to a few and that almost never happens with other podcasts. I like both of the personalities and like how they get to the point in the show and don’t add too much fluff. They're easy to listen to and can’t wait for new ones!

I genuinely appreciate how much information Sue and Alex offer through podcasts, YouTube, and Intstagram. I learn so much from them every week! SO MUCH value in every platform❤️

Love this podcast overall and the most recent one on sleep was great! Learned so much. I look forward to the podcast release every week and it’s always the first one I listen to!

10/10 the best podcast I’ve ever listened to, for fitness and life. I’m a PD client with Makenzie (hint: if you haven’t hired a PD coach, totally recommend). I started listening to this podcast and taking a note of what my main takeaway was. Then using it to reflect on what I can do better in my day to day life. It’s really helped me be a more mindful, reflective, and overall happy person. It can’t be easy to share life experiences like this and give advice, so I really appreciate it. This podcast can help anyone no matter where you are in your fitness and mental improvement journey!

I look forward to listening to this podcast every single week! Austin, Sue, and Alex do an amazing job of providing in-depth discussions of fitness topics which are relevant to both the advanced and novice strength trainee. They do an amazing job of presenting the information in an engaging, thorough, and professional manner. This is by far the most reliable, comprehensive, and useful podcast for any fitness-related inquiry or question you may have!

This podcast is the perfect balance of educational & entertaining! I have learned so much & really enjoy getting to nerd out about fitness while listening. As a physique development client, this only furthers the way in which they’ve helped me become the best version of myself.

I’ve been working with Alex for almost a year now and while I’ve learned a great deal week after week, listening to the podcast has been TRULY informative as well. Alex, Sue, and Austin have such a great way with words and speak so well- I love listening to them 🤣👏🏻 Whether you’re a newbie in the gym or experienced, you will surely learn a LOT just within the podcast itself. Give it a listen- and find out why it’s all the rave! ✨

My fave podcast! I’ve learned so much from this podcast and continually recommend it to friends and classmates who want to expand their knowledge in the resistance training space. Sue, Alex and Austin are also incredible and entertaining hosts who explain all topics covered in an entertaining and digestible manner.

Love learning from you all!

Very informative, practical, and science-backed advice for anyone from competitive body builders to lifestyle fitness enthusiasts. I get such balanced information that has helped me tremendously- their advice has both improved my results and helped me take much better care of myself. I have greatly appreciated the attention they give to REST. I also love a time stamped podcast!

Very informative and love listening to these guys. There is so much to learn as a trainer, coach and athlete as they will delve into topics that you don’t learn in any coaching/training educational program.

Super informative, love the format and that they touch on multiple topics within an episode.

There is so much knowledge here. I feel like in an hour episode I get more than any other podcast offers. This is a wealth of knowledge for our own disposal 😍😍 not to mention the Alex, Sue, Austin are amazing!

Incredible podcast that is a MUST listen! Coach Alex, Coach Sue and Coach Austin share so much incredible insight that will teach you something new, but simultaneously make you feel better for what you are doing now. These genuine conversations spawn education and perspective through their depth and meaning. You will find yourself writing notes from each episode to take back and apply to your own approaches, and refer back to them often. Cannot recommend this podcast enough!

When it comes to the fitness space, I trust Sue, Alex & Austin more than most. They know what they’re talking about and have plenty of experience. They explain in a way that makes these topics very understandable. I also love how they give context for both competitors and lifestyle clients. As someone who loves to learn about bodybuilding & “fitness” but is not a competitor, i think it’s very important to differentiate the two and be able to speak about both! Can’t wait to keep listening!

Alrighty so the dream team comes up with the dream podcast...how much more can you ask for?!? Physique Development is an incredible company with the industry’s top tier coaches that know their science and application of all things health, fitness, and overall wellness! This podcast is my hands down absolute favorite as Alex, Sue, and Austin really deep dive into topics pertinent to their audience, enlightening the listener with fantastic insight and dialogue for any coach or fitness fanatic wishing to progress and understand their journey. Can’t say enough great things about the quality content from this group, along with all the more to come thanks to this podcast! Thanks PD again for crushing it! 💙

I have always loved listening to Sue, Alex, & Austin and all the education they share. The podcast does not disappoint! Easy to digest & applicable knowledge!

Great podcast for those who want to take their fitness game to the next level ! 🤓some of the most knowledgeable individuals in the industry

Exquisite content created by not only some of the best coaches and minds, but also some of the best people in the industry as well.

I can’t say enough good things about the PD crew and all I’ve learned from them, both as a client and just a follower for a few years. Don’t sleep on this podcast, the education is 🔥!

Smartest in the biz - these guys should be running a health & fitness MasterClass 🤩

Fantastic podcast to dive into some of the questions you may have as an athlete. They are so good at explaining everything in a way that actually makes sense and let’s you apply it to your own fitness journey!

I work with team PD and they are truly some of the most caring and intelligent people in this field. I’ve already learned so much from my time with Alex and I’m excited to learn even more from this podcast!🤗

I have been a physique development client (new bikini competitor) for ~ 9 months now (coached by Alex Bush). Physique Development is literally the BEST. I have never felt so cared for by not only a coach but the whole PD team/ company. There are so many individuals that work behind the scenes to make this company shine the way it does. Since day 1 of starting my journey, I have been blown away by how organized, educational, and thorough everything is. A coach can tell you what to do until they’re blue in the face but the Physique Development coaches aim to EDUCATE you on what to do, why you should do it, and HOW you can do it. The individualized and wholistic coaching style is absolutely priceless. I am so thankful that I stumbled across PD and became a part of this team. I love watching this company flourish and change so many people’s lives, including my own. I am sooo thrilled to have yet ANOTHER avenue (like their instagram and youtube channel isn’t bomb enough) to expand my knowledge on fitness and nutrition with this new podcast channel!!! xoxo Alivia

Each coach has a wealth of knowledge they contribute to the show. Different perspectives and experiences, with easily digestible material. Will definitely be a weekly listen for me!