Lattice Training Podcast

Hosted by Lattice Training - the world's leading climbing coaching and training company - this podcast features discussions and interviews with many of the planet's best climbers and coaches. We delve into the details of what works and what doesn't when it comes to training, performance and recovery. Whether you're just starting out climbing, or a professional athlete, there is an incredible depth of knowledge throughout the episodes! For further support and knowledge please check out Lattice 365, our exclusive membership group.

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Recent Reviews
  • professorhuge
    Great content you can’t hear
    5/5 for content 1/5 for audio quality Considering the quality of Lattice’s YouTube content, this podcast is clearly an afterthought for them. The audio quality is unacceptably poor - no balancing between voices, you hear the echo in the recording room, and background noise comes through frequently. You often can’t understand the content at all.
  • voodoo.wombat
    Excellent content with crappy audio
    I want to preface this review by stating unequivocally that the Lattice team are in the forefront of evidence-based climbing training. The content of this podcast is excellent and super valuable for the self-trained climber. HOWEVER, please please PLEASE, fix your audio quality. In this day and age, the ability to produce good quality sound is NOT a difficult task. I’m giving this podcast a five star review, but if there isn’t some noticeable improvement in audio in the coming months, I’m coming back to dock a few stars. You’ve been warned!
  • mr.shoulders
    Love it!
    Love the podcast and all of the other great content you guys are consistently putting out on YouTube and Instagram. Thanks for what you guys do! Keep it up!
  • TinyHawaiian
    Great content and training advice
    Their awesome YouTube channel in podcast form.
  • Voltammetry
    Fantastic!
    I’ve been watching their youtube channel for a few months (check it out!) and am so glad i stumbled across the podcast version! I enjoy listening to the interviews with climbers during my commute to work.
  • Robvork
    Awesome content that gets me psyched for climbing!
    I so glad I stumbled upon this. This channel has loads of training advice and interviews with epic people.
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