helps me get my life together thank u 🌸🌸

This is one of the first podcasts I actually started regularly listening to! Love you Trin and the girlies that get it, get it! The onlyyyy thing I love Brody too but a little less episodes with him? I’m sorry 🙈 I feel so mean for saying that I just need more girly time with just Trin. SORRY BRODY it’s not personal!!!

I love listening to Trinity each week, she’s so well spoken and genuine. She’s inspired me on my fitness journey; and also keeps me interested with her variety of related topics and life updates.

You always know just what I need!!! This is my absolute favorite podcast!! You always put me in a great mood and make me so motivated!! 💕

Thank you so much for this amazing podcast. I was just recently listening to some earlier episodes, and you can say “okay” as much as you want girlie!!! I literally say it after every sentence too. Don’t let salty reviews bring you down. 😉

Personally it’s just set not realistic. I have a full time 8-5 and the things she says to do and enjoy doing are not realistic for the average adult person who works and doesn’t have time for this small things. I think the audience that would be better suited is middle school/ high school, people who have more time.

OMG HI🥥🥥 I’m Lilliana!!!! and I’m 13 I JUST got my 🩸🩸🩸and this podcast helps me soooo much ok!🥥🍓🍉🦩⚡️my favorite episode is the 100th and 101th episode😭🥥⚡️🦩🍉🍓🧿✨🐬☁️🌸this helps me so much I listen to this on my morning and night time walks!!!!✨🍓⚡️🌸🥥☁️🦩🐬⭐️🛁 With so much freaking love, ✨LILLYANA✨

trinity magically always says what i need to hear! thank u trin! love u

Hii!!!! First of all, omg I’m obsessed 😍 🫶🏾!! I love love love ❤️ Trins podcast!! Positive self love and care has been so good to me since I tuned into the wellness cafe 🍽️ ✨🎀 Thank you so much for being there for me!! 🤍🎀✨🫧🌟💖 Btw this will ALWAYS remain my go to hot girl walk pod 🤭💅✨

I have never listened to a podcast so consistently. This one pulled me in immediately and i have taken so many recommendations/ lessons away from TWC. Truly inspiring xoxox thank you Trin!!🤍

This podcast helped me so much!!! I really try to incorporate these things into my life and they work very well this will always be one of my favorites podcast

this podcast has helped me so much, highly recommended!!!

Dear Trin, Ok this might sound a lite similar to Fernanda’s review so don’t come for me, but u two are very similar and that’s what I love about you guys. Both of your podcasts give me a better outlook on life. And I beg you to not let others bring you down. I was scrolling through the comments and saw some pretty mean ones. Don’t listen to them and you would make a great physiatrist btw. Xoxo Ur biggest fan <3

This podcast has a lot of helpful advice. It helps me get into a positive mindset, gives me insight on some new things I could implement in my life, how to change my mindset, etc. I started from the beginning of the podcast and I’m making my way through, but I love that she talks about both the highs and the lows, and she does a great time with changing your mindset when it comes to the lows to help create a more positive mindset!

I love the content but Trinity please stop singing your words and phrases it’s really annoying

I’m 32 years old and I’m a new listener, I’ve been looking for a really good podcast to motivate me because I’ve been feeling down lately and let me tell you … this is my favorite one yet!

Im really young listening to this pod but it gives me motivation and a better life I love ❤️ the tips for when I’m older so I can be aware! ✨✨👏🏽😄😁😆😀😃😊

You are doing soooo great with these podcasts I look forward to every Monday to listen to these podcasts so aesthetic and I have seen so much improvement in my mood so thank you soooo much, you are doing great I LOVE your podcasts THANK YOU

I’m 11 and i love this podcast because it’s really motivational and i get tips from it.Good Job Trinity😉😘

I’m in the younger side of the viewers of The Wellness Cafe but Trinity is truly that girl. Her tips are detailed and genuine. She’s so realistic and she motivates me so much. if your looking for a self help/productivity podcast choose this one! -Love you Trin ❤️❤️

I just discovered your podcast this week and I was immediately obsessed!! Can’t wait to listen to more episodes 🫶🏻

Honestly I’m not a huge podcast person but today I decided to listen to one and this show popped up and now I can’t stop listening!! Especially to the ones with Brody I love hearing you guys talk about love and hearing your story.

Trin is such a beautiful person inside & out and her podcasts REALLY do help, she is a gift to all the girlies looking to improve on any aspect of their lives ✨🎀❤️

I’m on the younger side and I still find this podcast relatable! trin is always so positive and gives such good advice. I’m trying to get more into to wellness and twc is my go to podcast for it! 🫶

The worst part about this podcast is that we only get one episode a week! Trin has been such a positive influence in my life. I love to turn this podcast on when I need motivation and it works every single time. She’s helped me through graduate school, becoming a therapist, oh and helped me put away tons of laundry. If you are looking to start your wellness journey or want to take better care of yourself it’s worth the listen. TWC is amazing and I cannot wait to see how it grows. I would love to see a weekly episode with Brody in the future too! Please visit DFW soon! I have fomo from the Chicago event. Love you dearly Trin💗💗 -Katie from TX

I just found this podcast a few days ago and I have already gotten to ep 11! You have inspired me so much and you are like just a friend for me! this podcast is a good inspirational thing to listen to when you are bored bc it is funny and it feels like you are just having a convo with a friend and there is so much good advice in this podcast! Thank you!!

I clicked onto this podcast to listen to all things wellness, but this is not it. I listened to the first two episodes and it’s nothing but let’s go party and drink. That’s not wellness. Seems like immaturity and not self-growth.

This feels like talking to a friend. I love listening to it on commutes or walks! One of my favorite podcasts - always such good tips

So empowering and motivational!

Trin keeps you engaged without being overstimulating; who would have thought she can calm you down and be your hype girl at the same time! I really love it for my hot girl walks and when I need a break from studying but still want to feel productive. 10/10

i love the wellness cafe! trim is always positive, and dw, we love the life updates in the beginning, pls don’t get rid of them! the wellness cafe has helped me through some of my creative slumps and also wellness slumps. i listen while working out or on my hgws thank u sm for being a constant light in our lives!

I could not have discovered this pod at a better time in my wellness journey. Trin’s tips and guidance have helped me evolve in my routine. Listening to it has become a ritual every week when I am cleaning, on my hot girl walk, journaling, and more. Each episode is always somehow exactly what I needed to hear that week. My morning moments and nighttime routines have become my favorite times of the day thanks to The Wellness Cafe’s guidance. Seriously love this pod more than words and the community it has formed with other like-minded females on their own wellness journeys <3 can’t wait to tune into the new year’s episodes!!!

i tune in every week! something to look forward too and i feel much more confident

i cant believe i haven’t reviewed the show yet.. trin put me on the right track for my routine. atomic habits who? twc is all i need.

twc is my ride or die podcast. i just feel like i’m catching up with a friend who motivates and inspires me. thank you trin for the advice and the always relevant content 🎀

It’s a weekly non negotiable for me to help stay on top of motivation and self care. I love all her product reviews and I buy a lot of what she recommends. She has clear structure and a lot of interesting topics. I love to incorporate her habits and routines into my own life.

Trin wow idk where to start , i began to listen to the pod about a year ago n listening every week has helped me so much grow within myself and learn to discipline myself more get more organized but with me putting the work in obviously , u have helped me understand more i love everything about the pod :)! keep it up 🌷🩷🩷🩷 merry christmas from my family to yours 🩷

If you want to be a better you, this podcast is a great listen! Seriously feels like a friend giving advice.

The Wellness Cafe has genuinely changed my life. I started listening to the podcast over a year ago. Throughout this past year, my wellness has evolved in ways I didn’t know were possible. Even though I’ve never met her, Trin genuinely feels like a sister to me and you can tell she cares so much about her listeners. The podcast inspires me to stay motivated even on my hardest days. It is also so entertaining and informational at the same time. I am so grateful for the podcast, Trin, and the entire TWC community!

Going from not listening to podcasts very often to waiting for this one to come out every week has changed my life. I seriously take all of the tips and tricks and try my best to incorporate them into my everyday life. They are so helpful and can really help to elevate my mood and wellness in my life, I’m so thankful for this podcast!!

I love TWC!! I started listening two years ago and it’s my favorite to listen to during long car rides or doing chores around the house. Trin always knows the vibes and listening to her puts a smile on my face!

The Wellness Cafe podcast has been my go to for a couple years now. I look forward to new episodes as I am always left feeling inspired and more confident in myself. Are Trin and I bffs? I think so. XOXO

Absolutely love TWC! In my wellness girlie era and this pod has been my best friend thru this journey! Love love love listening to it and bringing Trin with me on my hot girl walks

I am obsessed with The Wellness Cafe podcast! It seriously feels like I am talking to my bestie. This podcast always cheers me up and helps me to be my best self!

this is my favorite podcast ever. i constantly listen to it and everything trin says makes my life so much better. i am so thankful for twc!!! 🤍🤍🤍🤍🤍🤍🤍🤍🤍🎄

i usually hate wellness podcasts because i hate how unrealistic they are. BUT, twc is totally different! trin seems like such a real and funny person who knows that life isn’t all sunshine and rainbows! i have learned so much from this podcast and i listen to it while cleaning, studying, working out, all day! love you trin 💗

I typically really enjoy listening to this show. It’s positive, light, and informative. Last week, the suggestion of “don’t let yourself get out of the shower until you do X number of squats” seemed like borderline problematic behavior. I’m not sure that I agree with this type of eating disorder-like sentiment being promoted.

Love this podcast! Trin is such an amazing girl with so much great advice. She has helped me in so many ways from talking about gratitude journaling, skincare and just being kind to myself. All her advice has changed my life. 💕💫

I am 13 and I absolutely love this but can you not have it be a little explicit bcs i can’t listen to the F word but other than that I love this it is so helpful and fun to listen to and when I listen it gust makes my day better so y’a love it ❤️❤️❤️

I always get bored with podcasts, but this is the best one because it is entertaining and helpful! Love you Trin!!!💖