Sunday Scaries by Headspace

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Beat the Sunday scaries with this soothing mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher Rosie Acosta. Each episode is designed to ease your anxiety about the week ahead. Rosie will help you uncover the root of your Sunday night worries, shift your mindset, and guide you through a calming meditation. Start your week feeling centered, focused, and ready to take on Monday with confidence!

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Recent Reviews
  • Jessica Silverman
    Rosie is the Best!!!
    Been a fan of Radically Loved and listen to Radio Headspace episodes. Rosie I hope you read this because your stories really land. Thanx for what you do. Luv JS
  • alicem110
    BRING DORA BACK
    absolutely not. bring Dora back. at first i was annoyed thinking this episode just had a long ad and then JUMPSCARE i hear the lady say you're "trying something new". NOOOO! please don't fix what wasn't broken. i was looking forward to hearing Dora's calming and hopeful voice. 😭
  • mhamstermom
    Worth a try, but not the greatest of all time
    Overall helpful little tidbits - the host is a well rounded individual with a comforting, insightful tone. The podcast as a whole however is rather one-dimensional and gives a vibe that it’s directed at people who have “meaningful” 9-5 jobs that they dislike - which isn’t necessarily reflective of where I’m at, but then again maybe it wasn’t meant for me. I also didn’t know that the episodes would loop - I think at the point of writing they’re on their third upload cycle? So definitely not necessary to be subscribed because if you listen to more than one meditation pod, the deja vu hits hard.
  • Jamc204
    Just what I need
    I love this podcast. While it’s certainly not a miracle cure, I love that it addresses all the issues I face regularly and does so with compassion and thoughtfulness. I’ve not found any other podcast that does this as consistently.
  • annesquivel
    Happy New Year
    God bless you in 2024
  • driven2review
    Huge help
    Be been waning something to help with weekend meditations and this is perfect. Thank you so much!
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