Defy Dementia – The podcast for anyone with a brain, by Baycrest

Defy Dementia is an empowering new podcast by Baycrest that is dedicated to helping you reduce your dementia risk. Join us on a captivating exploration of key dementia risk factors as we interview experts, hear inspiring stories from persons with lived experience, and share practical advice to help you optimize your aging journey. Tune in and subscribe at defydementia.ca or anywhere you get your podcasts, and unlock the power to age fearlessly and defy dementia.

Each episode will be complemented by a short video, infographic, and related resources to help you take control of your brain health.

Defy Dementia is hosted by Jay Ingram (Canadian author and broadcaster) and Dr. Allison Sekuler (President and Chief Scientist, Baycrest Academy for Research and Education, and the Centre for Aging + Brain Health Innovation). The podcast is generously funded by the Public Health Agency of Canada.

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Recent Episodes
  • Music, Memories and the Mind
    Oct 22, 2024 – 00:39:37
  • Lying for Love
    Sep 26, 2024 – 00:37:07
  • The Why Behind Defy
    Aug 27, 2024 – 00:37:24
  • Stick It to Stigma
    Jul 30, 2024 – 00:42:32
  • Mind the Gap – Women’s Higher Dementia Risk
    Jun 27, 2024 – 00:37:46
  • Dementia Risk – What’s DNA Got to Do With It?
    May 23, 2024 – 00:31:49
  • Take Good Care – Brain Health for Caregivers
    Mar 28, 2024 – 00:37:07
  • Reduce Your Stress for Brain Health
    Mar 28, 2024 – 00:40:36
  • Reducing Your Risk: Keep It Simple
    Mar 5, 2024 – 00:38:38
  • Sleep Solutions for a Sharp Mind
    Feb 6, 2024 – 00:36:54
  • Let’s Clear the Air – Reducing Air Pollution for Brain Health
    Jan 9, 2024 – 00:36:10
  • Resolutions to Reduce Your Dementia Risk in the New Year
    Dec 14, 2023 – 00:27:57
  • Boost Your Brain One Bite at a Time
    Nov 28, 2023 – 00:34:08
  • Let’s Get Physical – Pumping Up Brain Health
    Oct 31, 2023 – 00:34:32
  • Live with Joy, Learn with Purpose
    Sep 26, 2023 – 00:36:10
  • Live to Be Social – Be Social to Live
    Aug 29, 2023 – 00:36:13
  • Lightening the Load with Vision and Hearing
    Jul 20, 2023 – 00:32:40
Recent Reviews
  • ShrGuy
    A really great pod
    Listened to first episode and was blown away by how many important and useful things I learned about modifiable risk factors for dementia. This podcast is truly for anyone with a brain.
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Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.