Heavy Muscle Radio

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Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!

Recent Episodes
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Recent Reviews
  • ligonier guy
    Review
    I’ve been listening to this podcast for a long time but Rob has to go. He screws up the chemistry of the entire show. It’s getting difficult to listen.
  • ubfit2
    Is it a bodybuilding pod cast or Fox News?
    This was an entertaining and informative show on bodybuilding. Romano can’t help but go on his wing politics rants and then his “how current pros are never in shape” rants. Adding Lee Priest just makes it worse!
  • Aporrazzo
    I hate listening to you so much I’d rather
    Eat my own vomit twice! Dave, man, myth, legend!!!
  • OhmyNamath
    The best
    Overall, the combination of Dave"The interrupter" Palumbo and Chris Aceto works. Despite the fact Dave simply cannot resist interrupting Chris and guests, it is the best bodybuilding podcast around. Chris is one of the few who can outsmart Palumbo. This drives Dave nuts!!! ... and of course more interruptions. I respect Palumbo's brash predictions and honest recommendations. Although I disagree with him on many related topics, Dave Palumbo is an entertainer. Without each this wouldn't work, but they do have each other and it works! Strong recommend.
  • GorillaCookie
    The Guru
    Noone explains the most complex subjects in a simpler, easy to understand than Dave Palumbo Hes got such a great sense of humor too The best interviewer in the fitness business cause hes actually been there. My favorite podcast on the planet
  • Craig Titus, Inmate#42543
    Arachidonic Acid Trip for the Mind
    If HMR doesn’t excite you as much as the idea of Lee Priest with shredded glutes excites Blechman, you’ll never reach your full genetic potential. It’s the only thing that gets me through the week. That and GHB. And ecstasy. And my old magazine covers.
  • Josh098756854322
    Use to be good
    The show use to be good but now all Dave talks about is his stupid kids. Nobody cares about your brats Dave.
  • Sky g. D
    Hands down the best
    This is hands down the best bodybuilding podcast. Even when there is nothing to talk about it is still entertaining. Great job Dave and Chris ! Keep it up 💪🏼💯
  • kd1245421
    Best Podcast Hands Down
    Thank you for this. Bodybuilding would not be the same with out RXMuscle
  • mowhitemoright
    Favorite podcast
    Great podcast whether you like bodybuilding or not. Dave and Chris are very entertaining. The story’s and all the stuff about their everyday lives are some of the best parts. I listen for the bodybuilding stuff but I listen religiously whether bodybuilding has something going on or not because Dave and Chris are funny and make my day go faster. You guys are great. Thanks for the great show and YouTube channel rxmusle. Clearly Dave and Chris have been making gay love to each other for many years.
  • thejbaker81
    Used to be Great, Now just Meh
    Heavy Muscle Radio used to be the best bodybuilding podcast around, but ever since Dave moves to FL it’s become a life gabfest between he and Chris with no passion for bodybuilding today. The show has moments where they review big shows that are decent, but they never bring on athletes like they used to, and they seem to be dragging this out without any enthusiasm. MD Global Muscle Radio, Real Bodybuilding, and It’s Just Bodybuilding have way surpassed HMR. Really sad to see a once great show devolve.
  • mrballer14
    My favorite podcast
    My favorite podcast
  • cgritts
    Dave and Chris are great
    I have been a listener for over 2 years and there’s never been a bad episode. If you love bodybuilding or even just a fan you will love this podcast. They have been doing this show for 10 years and you can tell Dave and Chris are geniuses
  • deleaymisfit69
    Excellent
    Nothing better 👍👍👌👌
  • Jtmw2k11
    Best bodybuilding podcast
    Awesome way to keep up with the pro circuit and the Olympia. Great information on day to day knowledge as well.
  • LW0056
    Once great...Now they're just going through the motions.
    Hey guys... Want to know why you're 29th??? Because you spend more time taking about Blechman, Dave's dad, dead Nasser and bedbugs than you do talking about actual BODYBUILDING. Go back to your 2009-2010 recordings and try to remember what it was to be great. So little actual content now. The majority of the show is Dave talking about his dad, Dave talking about his kid, Dave talking about MD, Dave doing terrible Steve Blechman impressions. Oh! And don't forget Dave taking about his stupid snakes. If the episode is 90 minutes, there might be 20 minutes of pertinent content. Maybe. Probably less. And it's at least 20 minutes into an episode before anything about bodybuilding even comes up in discussion. It's a sad shell of what it was. I've been a listener since 2009 and this is my exit. There are too many good podcasts out there to waste time here.
  • Rod PT
    Future guru
    As a personal trainer hard to find time to sit down and write out this weeks plan for some clients but love listening to the show. Dave always says do what you love and you’ll never work.. making it easy to work and listen to what’s going on in the world of body building #whycutback
  • rd1derful
    Best bodybuilding podcast!
    Thanks for the great content Dave and Chris. Enjoy every single episode put out and learn every time.
  • Davidman2442
    I Listen Every Week
    If you love bodybuilding, this is the podcast for you.
  • tyler4three
    Great podcast
    Could listen all day!
  • zxspectrum
    Cover Art?!
    Please update your cover art to a 1400x1400-pixel JPG. Thx.
  • Gatordevin
    Best bodybuilding podcast
    If you're a competitive bodybuilder or just workout on occasion you can't miss HMR. it's entertaining and very very informative. Dave is great. Aaron is fun to listen to (also try iron empire radio) and Chris aceto adds perspective with the best of them.
  • B-Dub-
    Awesome
    Love the show!!!
  • Teiki K
    Most Entertaining/Informative Bodybuilding Radio Show
    Dave Palumbo has been my favorite person in the Bodybuilding industry for years and I've listened to every single show he has ever recorded. He's extremely knowledgeable, funny and has a great heart. He's also an amazing interviewer who's never at a loss for great questions. Honorable mentions go to Aaron Singerman & Jeff the producer who help Dave make this show even greater.
  • NaturalGeek
    Best Bodybuilding Podcast out there!!!
    The podcast continues to evolve and Dave continues to add interesting content and personalities. My favorite by far is the Heavy Muscle Radio show because it is both educational and keeps my interest, but the others are entertaining and still around my favorite subject... bodybuilding. I was sad to hear that John was moving on, but Chris and Aaron are great additions and add a great foundation to the podcast and have even breathed new life intot the podcast. Jeff the Producer is one talented dude and adds a funny, but intelligent aspect to the show (usually in the voice of the personality he is talking about). All are great talents! I can hardly wait each week for the new episodes to be released!!
  • Bd405
    Rx
    Dave is like a muscular Howard Stern. They not only talk about things that are entertaining they also educate the listeners. From sex to supplements HM radio is a one stop shop for any athlete on any level. Thanks for the great show !!!!!!
  • Fit Mystique
    Muscle Fans!
    Dave has the perfect radio host voice, demeanor, and humor. He frankly does a superb job of reviewing shows, interviews with athletes, and latest retellings of gossip. You may even learn a few things about the fitness industry through his insights. I love muscle girls, inc. the best - being a female. :)
  • Amyotr
    The interview with Iris!!
    Thank you for interviewing Iris! It was great to hear what she's been up to!!
  • Hos Family
    Great Podcast Line Up
    All the shows are excellent. Great information, great production quality, and great entertainment. Has replaced professional bodybuilding weekly as my first stop for all contest info, wrap-ups, and news. John and Dave, keep up the great work.
  • mrplowhomer
    The Best Muscle podcast handsdown !
    Dave Palumbo is to Muscles as Leo Laporte is to tech.Both these guys have Great Radio voices.Audio recorded quality is great too.Dave is never at a loss for asking great questions and keeping the conversation rolling.I could listen to Dave all day.Great content and audio quality,what more can you ask for!Keep up the good work,thanks.
  • CARSON BEZANSON
    THE BEST
    # 1 Facts and fun, all the things a bodybuilder needs to know , and keep up to date.Good job keep up the good work.
  • BIGBX1
    My Favorite Podcast
    This show is great too get the latest news from the bodybuilding world. The language used is the best! This is how men talk! Keep up the good work I will help spread the word. BIGBX1
  • Old School Joe
    Derek Anthony show
    Awesome show totally well done with superb production
  • NeverBigEnuff
    Great
    Especially OffTopic!!!
  • Strattdaddy
    Great
    It doesn't get any better than Dave, John, and the crew! They are very entertaining and they cover lots of informative issues.
  • Travis..Riverside CA
    AWESOME!!!
    I love all of these shows...very informative and entertaining...Thanks to Dave and John!
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