Meditation Break with Mary Phelan

Many people do not meditate daily because they feel they do not have the time to, so in answer to this, I have created Meditation Break! Each meditation takes less time then having a cup of coffee, so if you have time for a coffee break, you have time for a meditation break!Mary Phelan is the co-host of the popular metaphysical television show, Telepathic TV (airs in the Washington D.C. area and online). She is well known as an Intuitive Reader, Spiritual Empowerment Coach, EFT Practioner, Seichim Master Teacher and author of the Chakra Affirmation Cards, Inner Wisdom Cards, Spirit Animal Cards, Mary's Magical Message Cards and the Relationship Guidance Cards. She holds regular workshops on Psychic Development, Dream Interpretation, Tarot, EFT and Mayan Astrology. To learn more about her, visit www.telepathictv.com or www.maryphelan.com.For those that are looking for a more in depth study of meditation techniques, check out the Meditation Techniques online class at www.telepathictv.com and on www.maryphelan.com.

Recent Episodes

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Recent Reviews

sut the window

Best ever!😀😀

I just wanted to say very night the sleep one helps me sleep so much thank you so much Mary 😁
rachatef

10/10 would recommend

I listen to the episode called Sleep every night. If I don’t listen to it, I’ll be up for hours. I have introduced it to many of my friends as well and they all love it. I was skeptical at first but it’s made my sleep so much easier.
fatagabi

Sincere gratitude

Thank you Mary. Such a blessing to have your meditations in my life.
andhdhewbfhhjawebfjhqqeeg

Wow! Works Wonders 🔆

This helps me sleep in a matter of minutes. Good job! It soothes my brain and body and gets me ready for the next morning.
nikenamejo

Really helps

So I have a lot of issues sleeping. I’ve tried doing yoga before bed. Melatonin and sleeping tea. But the first time I decided to do a Podcasts to go to sleep I did a random one. And then I discovered this podcast and it helped and it still helps and every time I can’t sleep I listen to it and it really helps wow how many times can I say helped
Jaleyan

Omg amazing

On my previous night I could not sleep at all and since it was so late into the next morning I really had to get to sleep since I would have extraneous activities going in during the day I pulled this up and listened to it and I don’t know what it is if it’s the soothing voice or whatever but listening to her and getting as comfy as possible really helped me I was knocked out in the matter of minutes so thank you!! No more melatonin I found a much healthier way of life! And it’s always been a struggle for me to sleep so this amazes me so much.
ineveretitereviews

wowie zowie

okay so i sometimes can’t fall asleep and lemme tell you the “sleep” podcast has me g o n e in a matter of minutes. soothing voice and great techniques i highly recommended
Jonsbiggestfan

this succs

this rlly succs
Jen Rogan

Love these!

More! Longer! So wonderful. Thank you.
Pexie223

Love these meditations!

I have had trouble sleeping for quite some time. I rarely hear the end of the sleep meditation because I have fallen asleep! It works like magic. Also, I have been dealing with a great deal of emotional stress. The heart healing meditation, is the first thing that I have found that has given me a significant relief. I recommend all of these meditations. I am looking forward to more!
Peaceful with dog

New favorite

Often searching for good meditation podcasts and this one is my new favorite.
Ninapospo

Great sleep meditation!

I fell a sleep so wonderfully with this sleep meditation. Very nice and soothing voice. Also the background music's low volume was perfect! Thank you! Many blessings!
ShadowCaleo

I wish there were more and they were longer

Just as the title says. Besides the artificial seagull sounds I liked all the audio. I hope more is made down the road

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