Recent Episodes
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528- Conscious Dating with ADHD: How to Avoid Toxic Relationships and Find Your Ideal Match
Nov 19, 2024 – 58:12 -
527- How DBT Promotes Emotional Regulation, Distress Tolerance, and Mindfulness
Nov 12, 2024 – 01:00:44 -
526- OCD in Children with ADHD: Navigating the Dual Diagnosis
Nov 5, 2024 – 01:00:16 -
525- A Patient’s Guide to Talking with Your Doctor About ADHD and Menopause
Oct 29, 2024 – 01:00:49 -
524- Is RSD Poisoning Your Relationship? How to Reduce Shame & Build Stronger Connections
Oct 22, 2024 – 01:01:46 -
523- We Define ADHD! Empowering Ways to Frame Our Awesome Brains
Oct 15, 2024 – 01:00:13 -
522- Smart Money Habits for People with ADHD
Oct 8, 2024 – 01:00:56 -
521- Proactive and Reactive Strategies for Managing Students’ Emotional Dysregulation in Class
Oct 2, 2024 – 01:00:32 -
520- How to Organize a Messy Home: Strategies for Clutter and Stress in ADHD Families
Sep 24, 2024 – 01:01:02 -
519- It’s About Time! Planning, Prioritizing, and Time-Management Solutions for Students
Sep 17, 2024 – 58:33 -
518- ADHD Across the Lifespan: How Symptoms Evolve and Fluctuate
Sep 10, 2024 – 54:13 -
517- Back-to-School Toolkit: Proven Systems for Solving Disorganization, Procrastination, and Missed Deadlines
Sep 3, 2024 – 59:22 -
516- ADHD in Preschool: Early Diagnosis & Intervention for Young Children
Aug 27, 2024 – 57:55 -
515- The Explosive Child: Collaborative and Proactive Solutions for Parents
Aug 19, 2024 – 01:01:17 -
514- Workplace Strategies for Professionals with ADHD
Aug 6, 2024 – 01:01:58 -
513- College Accommodations for Neurodivergent Students
Jul 30, 2024 – 01:00:51 -
512- School Avoidance & Refusal: Root Causes and Strategies for Parents and Educators
Jul 24, 2024 – 59:08 -
511- AuDHD Guidance: Why Autism Is So Difficult to Diagnose in Women and Girls with ADHD
Jul 19, 2024 – 01:03:38 -
510- Clearing the Chaos: ADHD-Informed Strategies for Tackling Clutter and Hoarding
Jul 9, 2024 – 01:00:45 -
509- Lifelong Effects of Bullying and the Brain’s Ability to Recover
Jul 2, 2024 – 56:53 -
508- Combination Therapy: Medication Strategies for Hard-to-Treat Complex ADHD
Jun 25, 2024 – 01:01:30 -
507- The Social Reboot: Helping Tween and Teen Boys with ADHD Make Friends
Jun 18, 2024 – 01:00:01 -
506- Exploring the PMDD-ADHD Link: How to Recognize and Treat Premenstrual Dysphoric Disorder
Jun 11, 2024 – 01:00:58 -
505- ADHD Is Awesome: The Holderness Family Guide to Thriving with ADHD
Jun 4, 2024 – 01:03:03 -
504- How Cannabis Use Affects ADHD Symptoms and Sleep in Adolescents
May 28, 2024 – 59:32 -
503- The Journey to Independence: A Parent’s Guide to Delayed Adulthood with ADHD
May 21, 2024 – 01:02:40 -
502- Psychedelic Therapy for Mood Disorders: Research & Potential
May 14, 2024 – 01:00:53 -
501- ADHD & Procrastivity: How to Outsmart Procrastination and Improve Productivity
May 7, 2024 – 01:00:42 -
500- Identifying Depression and Anxiety in Teens with ADHD
Apr 30, 2024 – 01:04:21 -
499- ADHD in Older Adults: Clinical Guidance and Implications
Apr 23, 2024 – 01:01:10 -
498- Building a College-Readiness Timeline for Teens with ADHD
Apr 16, 2024 – 01:01:16 -
497- Toxic Relationship Red Flags and Interventions for Teens with ADHD
Apr 9, 2024 – 01:00:00 -
496- Oversharing and Underinvesting: The Social Traps That Snare ADHD Adults
Apr 2, 2024 – 01:00:34 -
495- Health Equity in ADHD: Addressing Racial Disparities in Diagnosis & Treatment
Mar 28, 2024 – 01:03:09 -
494- Eating Disorders Comorbid with ADHD: What You Need to Know About ARFID, Anorexia, and Others
Mar 19, 2024 – 01:00:17 -
493- An Educators’ Guide to Fortifying Executive Function
Mar 12, 2024 – 01:01:36 -
492- Interrupt the Cycle of Self-Sabotage in the New Year
Feb 27, 2024 – 01:02:59 -
491- How to ADHD: An Insider’s Guide to Working with Your ADHD Brain (Not Against It!) with Jessica McCabe
Feb 23, 2024 – 01:04:09 -
490- Sandwich Generation Stress: How to Manage ADHD in Yourself, Your Children, and Your Elderly Parents
Feb 20, 2024 – 01:00:14 -
489- The 20-Something Guide to Living with ADHD
Feb 6, 2024 – 59:49 -
488- The Emotional Lives of Girls with ADHD
Jan 30, 2024 – 01:03:53 -
487- How Seasonal Affective Disorder Uniquely Affects People with ADHD
Jan 27, 2024 – 58:09 -
486- The Science and Power of Hope
Jan 25, 2024 – 59:31 -
485- New Year, New Playbook: Game Plans That Work for Your ADHD Brain
Jan 18, 2024 – 58:07 -
484- Hormonal Fluctuations and ADHD: How Estrogen May Impact Symptoms Throughout Life
Jan 3, 2024 – 01:03:14 -
483- A Woman’s Guide to Preventing ADHD Burnout
Jan 2, 2024 – 01:06:29 -
482- Cognitive Disengagement Syndrome: A Distinct Kind of Inattention
Dec 11, 2023 – 01:05:04 -
481- Parenting Styles That Work for Neurodivergent Children
Nov 30, 2023 – 01:01:12 -
480- The Gut-Brain Axis and the Development of Autism
Nov 22, 2023 – 56:05 -
479- Executive Function Strategies to Externalize Time, Memory, Motivation
Nov 21, 2023 – 01:01:07
Recent Reviews
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katrinahurryTERRIBLE AUDIO Very little useful informationMost of the podcasts just go on and on, giving examples, but provide very little useful information… Maybe 5 minutes hidden in 60 minutes of blabbering Yes I already know what a bummer it is to have ADHD. I don’t need to hear all the personal, detailed stories of their clients. For goodness sakes, we have ADD, don’t bore us to death by repeating the obvious I need some tips, guidelines etc….
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Mofi A.Politics ruining everything like alwaysI typically enjoy listening to the podcast, but the political ad at the beginning of today’s episode was a focus killer.
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JtricotageAudioSorry but my ADHD can’t do the horrible audio and painfully dry delivery even if the content might be great. Couldn’t tell you because it’s just that bad.
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OddomissionListened to episode 436It’s weird how this woman keeps urging for us to find someone to help us but always relegated to recommending “coaches” but never mentioned therapists. I’m sorry but as a client, I’d rather rely on a therapist than someone as dubious as a “life coach”. Heavy peddling of these sham services. Also, delegating is not helpful advice when someone lives alone and has no disposable income and anyone with others around to delegate tasks to would already be doing that before listening to this episode.
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snuzorbehavior modification vibessome of these guests are basically calling adhd kids lazy, feckless, obstinate, disobedient, and telling parents how to control behavior rather than modify their own expectations and offer intelligent, effective, support. It's just a bad vibe. 😑 run away. the clinical "we're experts" tone threw me off, but i suspect this podcast may be ableist and toxic
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TwacyRadAudio is distracting and very BADI love the content of Additude, and I read many of the articles and posts on the website and have downloaded lots of materials. I even used to have the subscription. Um, talking bout ADHD friendly though (mentioned in the podcast episodes)… I was so excited to listen to this podcast. But the audio of the recording of the person introducing the podcast has high amounts of echoes and the high end frequency is extremely loud in order to have the podcast set loud enough for me to hear it. The guest speakers also have bad audio (however they do not echo like the introducer). Even if you don’t have good recording equipment, you can edit the audios highs and lows and remove echoes and other distracting bits!!! I’m absolutely unable to listen to this podcast because of how bad the audio is. Considering your targeted audience, I’m surprised the audio is so bad. Echoes and high frequency treble in the audio. It hurts my ears.
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CfabalHoarder, Crazy, Lazy, or ADHD?I have been mislabeled my entire life. Never really understanding my own self. Ep 281 is my favorite, but as a teacher of students with ADHD, parent of one ADHD and one regular child, and a carrier of ADHD myself, this entire show is absolutely enlightening!!! So much to understand and so much information given. Love it!!!
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LaRose*17So confused episode 401 children anxietySome of these episodes contradict other episodes. I am not even sure how to help my daughter because one episode says one thing and another episode say absolutely do not do this. I’m actually really bummed. Because I finally felt like I was learning. But now I’m more confused. Don’t comfort the children and give them no accommodation? This is the worst advice I’ve ever heard to “help” children with anxiety.
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PeeperificContent is amazing, audio quality just okI’m learning sooo much from this podcast as someone who was diagnosed with ADHD as an adult! The scientific information and practical strategies are both really helpful. I do agree with other reviews I’ve seen about the poor audio quality, though. It can make it really hard to listen to because the audio on some of them is so tinny.
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JenVo62Not great for people with ADHDToo slow, the interviewer is terrible.
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Jolynne SmythCan they get better microphones?I've listened to this podcast off and on for years. The context is so helpful but theaudio remains tinny and extremely poor quality (some worst of any podcast I've listened to) . For such important subject matter it seems a few dollars could be spent on a better mic/audio..?
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andrewcayerPseudoscience peppered in with accurate infoIf it weren’t for the promotion of supplements as a way to treat adhd symptoms (ones that have no evidence of efficacy), and the audio quality, this would be a great resource.
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aknot25754Great contentsGreat contents and lots of insight but the quality of audio is not that great compared to other podcast. I find discouraged to listen sometimes
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kay kay7282Wow!I need to be screed! Like yesterday!
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SunshineMattyJSerious valueThis is something I wish my clinicians were aware of. The training topics, presenters, and methods are top-notch. Very grateful to have found this resource!
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Hill317Experts are so informativeI truly enjoy listening to the experts on this podcast as I learn so much and gain empathy for my kiddo and myself as I continue to learn in-depth all about ADHD! Thank you
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jazi07The toolsThis website has been invaluable to me because it has taught me how to use the tools to deal with all of the distractions I encounter and is better than any doctor or medication I have ever taken. Thank you so much for your help.
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Pixie JohanssonSuper Useful ResourceI have listened to a number of episodes on this podcast and found many of them very useful. I love that there is such a variety of topics and presenters.
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CRASH JR.Get a real microphone!!It sounds like you have the old fashion iPhone headphones in and the mic is swinging a crossed your chest… the sound REALLY bothers the people you’re trying to help. Other than the sound I love learning from you about my disorder.
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ChrisAnnMA wealth of informationThe ADDItude podcast is a wealth of information. I have learned so much ! From medication to Rejection sensitive dysphoria , they cover it all! They provide facts that help me better understand ADHD so that me and my child can be our best every day. I like that they ask us to submit questions and take time at the end of every presentation to answer them. Their guests are some of the best in the field. I highly recommend this podcast for anyone who has ADHD or lives with someone who does.
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JadasmommaOutstandingNew and soaking in all this information. Thank you all
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Gen817Best ADHD podcast!This is the best ADHD podcast I’ve found. I’ve listened for years. Especially when I need to get something done. There is something for each phase of life of those for ADHD. I really appreciate the work that goes into the creation and production. The professionals are top notch and real leaders in the ADHD world. Keep it up!!
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perk!!LiveHow can I watch it live?
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mynameistakenMollyFix the soundI want to listen to this so badly because it genuinely sounds like it has great and helpful content.. but I have never made it longer than 3 minutes due to the lip smacking after every sentence. It makes my skin crawl. I understand it’s how she talks but it makes it impossible to listen to. There has to be a way to adjust the mic or the sound system so we don’t hear that!!
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SkriddlesGreat content, mediocre sound qualityI love the content of this show. I’ve been using ADDitude Magazine as a resource for decades. I just wish they’d put more into the audio quality. My main time for listening is in a commute in my old car and I can’t always make out what they’re saying and the volume level between the hostess and the guests varies greatly within the episodes.
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JuiceBurgerExciting and calming at the same timeI’m an adult in my 50’s with ADHD. I find the podcast topics to be so relatable which for me creates a sense of excitement and ultimately a sense of calm.
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darkladydisdainInformative, could be even better with shorter introI really enjoy this podcast and it has helped me a ton. I agree with other reviewers that the audio can be rough, and the introductory remarks go on way too long. But overall, I appreciate the podcast. Some guest speakers are more pleasant to listen to than others. Even the more informative/helpful ones can have distracting habits like the recent guest who said “kiddo” every other sentence. I couldn’t believe how often she said it, it was very grating. I’ve had to stop listening to a few episodes but I guess that’s just human nature where some people are more effective public speakers. And some episodes are truly eye-opening, like the one about women with ADHD - so many puzzle pieces clicked into place for me, I truly felt seen. Just wish the intro was shorter but overall love this podcast. I’ve learned so much and have even shared some new information with my daughter’s therapist thanks to this show.
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eric1949#396This ADHD podcast is right on the money. Not only is there a shortage of trained ADHD doctors, they are scared to death of prescribing medications for the 60+ seniors!
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Dr recommendedDoctor recommendedI am a pediatrician and internist who diagnoses and treats adults and children with ADHD and refer my patients to the website and podcast as a trusted resource.
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blaquille oneillApplicable but dull at timesI thoroughly enjoy this podcast and the way it finds solutions to certain obstacles. Episode 371 talked about improving outcomes for college students and I’ve begun to use the ideas that were suggested in my day to day life. Although each episode talks about overcoming ADHD in different contexts, certain parts can always be picked out and applied to oneself. Like others, I also feel the audio quality and narrator at the start are lackluster, but it’s a recording of an online webinar, and not from a studio.
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caitica86Listen, then do your own fact-checkingUnacceptably poor audio quality for it being 2022 now. The male speaker who starts many episodes is so boring it hurts. There have been several questionable guest speakers recently that make me hesitant to trust this podcast as a reliable resource. Tracy Otsuka, who has an incredibly ableist view of adhd that largely centers her very high-functioning personal experience as the sole experience. It’s toxic positivity. Many coaching businesses like hers focus on attracting higher-functioning individuals because that’s where the money is. She targets her desired audience, not the full scope of adhd. Also, the actual expert should have been answering questions and speaking first, not the layperson. There’s a moment where Tracy incorrectly answers a listener question regarding sleep and the doctor follows with the the correct info, but no one mentions that Tracy’s response is wrong. In the recent menopause episode, the speaker lists Margaret Thatcher as a “great” woman. Seriously questioned her judgement afterward and could only listen to ~20mins after that. She also claims that there isn’t research being done regarding adhd and menopause, but there most certainly is- just not in the US. Why aren’t we hearing from those doctors in Scandinavia and Canada? This “expert” apparently isn’t even aware they exist. I wanted this to be a trustworthy podcast.
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LsmokePoor AudioThe poor audio is UNACCEPTABLE! The most imminent need for this podcast to become a meaningful resource is to invest in better recording equipment. I agree with another reviewer that the echo is a nearly insurmountable barrier to accessing this content. The titles are always attractive. The subject matter is of great interest. But in the current form it is inaccessible.
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Rachq10Saving my life!I’m not only a teacher, but my 7yo son was recently diagnosed with ADHD. This podcast has given me different tools to use at school for my son (he’s in my class this year!) and students, and at home. I can’t get enough! Thank you so much for this valuable resource!
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AngusGuiTerrible audioThe content is exceptional, but the poor audio makes it nearly impossible to listen too. Please modify, the information is too important to miss!
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Shay Dakota 19Audio quality is lowIt’s hard to listen to many of the episodes because the audio is so bad
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djleininGood info, but bad audio and very boring.Thomas Brown is wrong about other ways of helping ADHD than just medication. It’s a never a one and only solution situation. And scans and genetic testing are helpful.
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Al3xNicol3OuchI found this on a Google search looking for ways to help with executive function and organizing my work from home day. Sensory processing is a huge issue with adhd and I can’t get through the episodes I found in my Google search because of the grating audio. Really a bummer
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chris.roxEpisode 359 was so hard to listen to.I really like this podcast but this episode was so hard to listen to. The echoes and host’s scratchy voice had me contemplating if I should stop listening. It was so distracting.
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narwal alexaLove this show!!As a mom of a teen with ADHD and an adolescent psychologist helping other parents with their teens, I turn to this show frequently to learn new approaches and different ways to teach the approaches I already use. The experts on this show provide a wealth of insight and value to parents and experts alike! Thank you!!
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dyjjaninaLove this podcastThe Interviewer on the other hand... sounds sooo bothered by all these educated people, unbothered by all the information “Mmhmmm” I just cannot.
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cranky19877I’m sorry, I know your intentions are good.... but one of the characteristics of my ADHD is a low tolerance for things that aren’t stimulating, and this podcast is unbearably boring. Who is the target audience for this?
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Limeade33PLEASE fix the audioI reeeally want to listen to this podcast, but the echo and audio are so terrible that it makes it literally impossible with my ADHD. What a shame!
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MissGarceauThank You!I am fairly recently (within the last 5 years) diagnosed with ADHD. This brought me to my knees & had tears streaming down my face! Finally!! Validation!! Giving female-specific insight, is like taking off an oxygen mask & discovering you can breathe without one. I have been on and off in therapy since childhood but always treated for separate/coexisting conditions like: PTSD, anxiety/OCD spectrum, depression and hormone/nutrient deficiencies or imbalance. The hormone stuff is absolutely fascinating to me! I had never made the connection before, but it was like all of the lights suddenly turned on! The timing of my cycle, my symptoms and my contraceptives match that data perfectly! The Gender specific roles/relationships and unrealistically high expectations just hit me- right in the gut! It’s a tightrope trying to demand the impossible from yourself, and simultaneously feeling like the “impossible” is aiming too low! It has been a private battle that has driven me to a complete desire to end it all. “The game is rigged! I want out! I’ve had enough!” Of course, my perfectionism & hyper focus would ultimately prevent me from actually taking my own life. Who would organize my funeral? Where would my stuff go? When am I financially able to peace out? It’s honestly, quite exhausting to loop through symptoms that just feed each other. Giving those symptoms air, and giving them life- THAT is a game changer! I took a test and was told I am ADD/OCD & to take medication. (YEARS of struggling with dosage/timing/etc). No guidelines. No tools. No anything.... Just, “Here’s a bandaid! Feel better!” The more I learn about ADHD in women, the less resentment I feel, and more hopeful. This podcast has helped me off a ledge! Other free resources and coaching have honestly saved my life. Sincerely, THANK YOU!!!
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bailey7.Adult Woman with ADHDI am literally in tears listening to the episode about differences in women. It is exposing issues I have that I had no idea we’re ADHD related, like trouble maintaining close friendships. I just texted 4 of my oldest friends and apologized for my lack of reaching out and initiating and thanked them for not giving up on me.
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MaineknitterThank you!Thank you!
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Sir Mix o' LotEpisode 337I had to stop listening. Way too many “ums”, And other speaking pauses. I’m only in 10 minutes and I’ve lost count. So bad.
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AlextheAlex12Great ResourceThis is the best free resource I have found to date for ongoing personal education about ADHD. Some episodes are more relevant than others to me personally, but the content is consistently top-notch, with deep dives on particular aspects of ADHD research, treatment, and support. ADDitude, thanks for making this freely available to people, it’s a great gift to me and (I’m sure) to many others! P.S. For those who (like me) have trouble focusing on some of the less-animated speakers, try listening at double speed. I’ve found that even the episodes I have initially found boring are full of valuable information once I use the higher playback speed to raise the stakes and force me to listen more carefully.
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FerphHard to focusI’m trying to listen to this podcast. I really want the information. But the people are so boring. I find it ironic that a podcast about ADHD showcases experts who speak in such a droning, monotonous way. I’m distracted and inattentive within seconds. When I can focus, it sounds like good information, so you get an extra star.
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bobosaytaSuper eye openingThank you so much for this concise location to find out the latest information on ADHD. It’s been so informative & helpful!
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CanbyTeacherGreat content, cheap microphonesPlease get a better quality microphone, it sounds like you are under water.
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