TG1F: An F1 Podcast with Kate and Nicole

See You on the Internet is all about exploring life, love, and the pursuit of happiness in the age of the internet with best friends and hosts Kate and Nicole. After five years talking non-stop about F1 and all things motorsport on their fan-favorite F1 podcast Two Girls 1 Formula, Kate and Nicole realized they have more in common with their community than just F1 – and they want to talk about it all. From binge-worthy TV shows and page-turning books to hot takes and the coolest new trends, these long-distance best friends are connecting over the internet and inviting you into the fun. Expect thoughtful conversations, inexplicable tangents, unfiltered thoughts on topics like mental health, sports, and relationships, and a healthy dose of uncontrollable laughter.

Recent Episodes

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Recent Reviews

Rooting for You!!!

BeckDawgs Thoughts

Yappy hour is my favorite! These girls are the best. So happy for the rebrand and keeping the community alive 💕
juli329

Love love love

I love this podcast, I love supporting women who create F1 content and Kate and Nicole are phenomenal. Constant laughter, I look like a psycho laughing along in public. It’s always great to know there are fans like me, this is the perfect blend of on and off track. Can’t recommend enough!! So much love for this show!
Ali GF

Not for me

I am sure there are people out there who would be totally into the off topic side convos that last most of the show but I’m more in it for technical insight into the sport, so it’s not bad content just not for me.The the other tough part is the audio balance … they could benefit from an audio engineer, my poor ears! The levels are so off that you have to keep adjusting the volume the whole time between the whispers and the screams, I will say the recent eps have been better in this regard. If you’re looking for an F1 pod with a bit more meat in the bones Effwon is great and funny, F1R the Girls is also a 10/10 and Fan Behavior, it’s what this podcast is with the fan girl moments but more grounded.
agardenhoefortoto

tears of laughter

this podcast is the highlight of my week. i’m a new fan of f1 and felt out of place as a teen girl in a male dominated fandom. y’all’s pocket of the internet made me feel right at home. from the 1d content to the book content and all of the unhinged moments, this community is truly my cup of tea. i have never laughed so hard. one thing abt me is i respect anyone who commits to the bit. thank you so much for all you do. xo
songsongking

The F1 podcast I’ve been looking for

As a new, obsessed girl-fan of F1, this podcast has been EVERYTHING! I love that the girls are very knowledgeable on the sport, history and major players - but also enjoy talking about how good looking the drivers and Toto are 😏 discovered it in the off-season while fending for more F1 content and I can’t wait to listen during the season
ameliadanceoff

Honest truth disguised as pop culture

Chaotic, yes, but also informed, witty and honest analysis that captures why F1 is a global obsession. Drama, conspiracy, myth, money, patriarchy, innovation, danger, hot men and the women who love them. They see it all. If you read your reviews: Carlos Sainz spearfishing for the Lord of the Flies.
Miss Pamela Dianne

High Ladies of the F1 Court

I love this podcast and it’s hosting duo! Somehow I stumbled on their instagram community and it was a combination of all my favorite things! Books, pop culture, and all the F1 news we need!!! This podcast brings all those things together so it’s like getting to sit down and chat with the ladies every week!
kels hend

F1 plus pop culture? Found my new friends

Stumbled upon their Instagram and led me to this podcast. The combo of tSwift talk plus F1 legit news and commentary makes my millennial heart happy. Love the feeling that I have girlfriends that actually care about F1
han10162

Love the vibes

Love no plans just vibes as that’s basically how I run my life as well. Listening to fellow F1 fan girls is something I didn’t know I needed but I love it so much!
kristinachelsea666

incredible

chaos? chaos. only the best kind of chaos. this podcast gives me the illusion i have friends that care about f1.
Swiftwsut

Disney princess drivers…

No Danny ric as shrek!? Cmon!!
tmw323

y’all are awesome!!

as a kiwi living in the USA who loves f1 and Lorde this latest episode was everything I could have dreamed of and more
RainySundaze

Woo hoo!

Love the two girls, love F1, LOVE this podcast!!!!
J.lewis!

Go besties go!

I’ve been following/listening from the start, and it just keeps getting better! You can always count on feeling included AND having a good laugh with TG1F🤍
Mel B (the best Spice Girl)

The Oversized Blazers of Podcasts

You both are 💎💎 I appreciate your insight into races and love your memes, F1 Fact Friday and GP menus!!!
Stephhhhhhhhhhhhhhhhhhhhhhhh

Great podcast!!

Love hearing what’s happening in F1 on and off the grid and the endless rumor speculations!
GinnyP1223

Yesssss ladies.

Perfect mix of race recap and f1 gossip. 💕
jkajdnap

I listen on Spotify

I re-downloaded this app just to review this podcast bc I love it so much 💕
peach78

Feels like chatting with besties

Not gonna lie, I talk back when I listen in the car and add my two cents especially when the girls have hot takes. Have fun, enjoy the chaos! I recommend listening on 1.25X speed for extra manic vibes
shelby staples

F1 Gold

Kate & Nicole are 10/10! I feel like I’m hanging out with friends when I listen to their episodes. It full of fun talk, f1 knowledge and somehow all the thoughts I share with them about f1 drama and drives! Seriously, love you guys!
Aleeformula1go

The only F1 pod you need

I.e. all the gossss
hannahepp

Love this pod!

I absolutely love this podcast! Nothing better than listening to other women talking about my favorite sport! So glad I found it!
raeseattle

Like chatting F1 with girlfriends

Smart, funny and warm. These girls know and love the sport and the pop culture around F1, a great listen!
Clureee

Slay

I love this podcast!! They are so funny and I love being part of the TG1F community!
official.alexr

5 Stat Podcast but the favorability towards Danny is too much

I love Danny and i think he should go to Haas but like he needed to adapt to the car. Sainz, Checo, Alonso. The best drivers adapt to the car. Danny didn’t. The team builds the fastest car, they don’t build a car for someone who just came into the team when Lando has been there for years. Makes no sense. Also Checo was more screwed over than Danny and no one batted an eye. People only care bc people like Danny. If this happened to like Alonso or to Kevin or Ocon, no one would care. Aside from that amazing podcast lol
Sarah in NY

Fun

Keeping up with all the F1 drama, speculation and social media.
Abeudmao

Amazing, no notes.

Just listen, you won’t be disappointed.
Jfelbs

I am tThirsty

That’s the emotion I have while Iwait for the next episode of ‘TG1F a formula 1 podcast’ to drop. Thirsty for all the news. Not just a podcast on race reviews. Enough of those already. I need the culture behind the paddock, and THIS is where I get it. I can spend hours deciding who I love more - is it Kate? Is it Nicole? It doesn’t matter, I’m a winner no matter who is on the mic. The most enjoyable, honest, authentic F1 podcast I could ask for. We are not worthy.
Adman87

Good stuff

Fun perspective. F1 is kinda like pro wrestling in its drama, this is like E news of F1.
82716495@17379

Great podcast

F1 gossip we didn’t know we needed.
LeahSmith8899

So much fun, so smart, cannot live without now

I love these girls! They hit on all the real topics, add in some humor and pop culture, and have created a community for women who love f1. I will be listening every week!
melbelle89

My favorite F1 podcast

Excellent mix of discussing F1 races and issues in/around the series with fun pop culture references and jokes! Kate & Nicole have also built a great community around this podcast.
Aubrey Ochoa

Fav F1 Podcast

There is nothing bad to say about this podcast 🤩 Kate and Nicole have the sweetest friendship and are so funny, and I feel like I actually learn a good bit about F1 news that I might miss throughout the week. Literally perfect.
beckss_ty

Love It!

Love the pod and the supportive relationship of Kate and Nichole! They make F1 fun and discuss all the tea that we all really want to know!
Lindsay Conlin

Ladies of F1

Love the pod, the memes, and the way these two make a fun space for the gals of F1. I’m not as obsessed with Danny Ric as these two, but can totally appreciate :) #teamlando #totozaddy
bee1000.

The podcast the FIA doesn't want you to hear

A one-of-a-kind listening experience. Every episode takes you further into a side of F1 few fans are aware of, and fewer still know anything about. If you're not listening to TG1F, you're not a true Formula 1 fan.
abrooksy9

So entertaining!

LOVE!! Listening to Kate and Nicole. After becoming obsessed with F1 after DTS, it’s even better getting a deeper look into the pop culture aspect surrounding the drivers and team principals lives. Their banter is hilarious!
Chloeraedancer

The reason I got into Formula 1

Two Girls 1 Formula started to pop up on my For You Page on TikTok even though I had little to no knowledge about Formula 1. I followed immediately because who doesn’t love hot guys and motor sports??? I then listened to the podcast and was instantly hooked. Currently catching up on all of the episodes and I just love Kate and Nicole more and more. Best podcast around!!!
Wow traffic rush rocks!

Great F1 Podcast

I love listening to Kate and Nicole talk everything F1 every week! I always feel like I'm listening to a conversation between two of my friends. A great lighthearted take on a male-dominated sport!
1987tws1987

A sparkling unique snowflake among F1 podcasts

The chemistry these girls have is gold. After the Binge Mode podcast ended, my heart was broken because I didn’t think I’d have as much fun with two podcasts hosts ever again, but these girls are it! We need the higher ups at F1 to discover these girls and put them on grid walks ala Joan Rivers at the Oscars. If you’re just tuning in, give them a few episodes, since I think the looser structure can be a bit challenging until you get to know them. You will fall in love and realize this is the laugh until you cry, quality F1 content you needed in your life.
ThatButcherBabe

Best F1 Podcast - No Competition!

TG1F is getting placing on on the F1 podcast podium every! single! week! For a sport that takes itself a little too seriously sometimes, Kate and Nicole are the perfect antidote. Funny, chaotic, silly, hot takes every episode. Each time feels like sitting down to talk trash with your best friends. You’ll laugh, you’ll cry (from laughing), you’ll vibe. ❤️
LouLawGirl

Awesome F1 Podcast

I look forward to every episode. I love the banter and chaos. I can’t decide what I love the most: deciding how drivers would fare in fictional worlds, manifest minutes, or WAG talk. I’m here for all of it.
Melissahauptli

Best new F1 podcast

I love these girls!!! They speak the truth about F1 and focus on what’s really important to all of us! I couldn’t go a week without them!
Meghanroseo

The F1 Content I Crave

After watching Drive to Survive, I knew I wanted to dive deeper into the F1 community, and I’m so glad I found this podcast to help me do so!! I’ve learned a ton and laughed even more.
DR3lover

10/10 recommend

I love love love this podcast! I look forward to it every week. Kate and Nicole’s banter, viewpoints, and chaotic vibes are so much fun to listen to.
usernope

Great podcast great merch

Chaotically wonderful. Always makes me laugh and their etsy shop is made of dreams. Definitely one of those podcasts you feel like you are gossiping with friends. I love it.
gmoneyyyyyyy

F1 Besties

I literally look forward to this podcast every week and it never fails to make me laugh. The community they have built is so special and I'm so grateful to be a (very small) part of it. <3
rip nellie

Welcoming and relatable

Even as a new fan to F1, this is incredibly easy to follow. Fun to listen to and it feels like you’re just listening to your friends chat. Would highly recommend to any newbies, life long F1 followers looking for a change of pace, and definitely to any fan girls. Love it!
cmcalist1018

i’d rate this higher if i could

as a newcomer to the f1 world Nicole & Kate make it super accessible! I love how they blend pop culture with the world of f1 — they make it so fun & have created a community for women that allows me to feel like I’m really part of something. I literally feel like I’m on the phone with my friends when I’m listening. They have interviews with super interesting people involved in f1 and I can’t ever wait for the next eps!! Kate & Nicole are hilarious and entertaining. Out of all the f1 podcasts I’ve tried this is my fave!!
BrErin12

Perfect podcast for F1 newcomers

Wasn’t a huge F1 fan myself but was looking for a way to connect with my colleagues who are. The girls give me what I need to know and also keep me laughing!