Smarter Not Harder

Welcome to the Smarter Not Harder podcast brought to you by Health Optimization Medicine and Practice, as well as Smarter Not Harder, Inc.– the makers of Troscriptions.This podcast is all about offering you one-cent solutions to $64,000 questions for all things decision making, consciousness, health optimization, performance, and so much more.We interview subject matter experts who will tackle these one-cent solutions including Karl Friston, Donald Hoffman, Anna Lembke, Adam Robinson, and Dominic D'Agostino. The Smarter Not Harder podcast is hosted by Dr. Ted Achacoso, the founding pioneer of Health Optimization Medicine and Practice and Smarter Not Harder inc., Dr. Scott Sherr, the COO of both Health Optimization Medicine and Practice and Smarter Not Harder, Inc., Boomer Anderson, CEO of Health Optimization Medicine and Practice as well as Smarter Not Harder, Inc., and Jody Duval, a talented naturopath known for compounding her own formulations in her clinic Revital Health in Perth, Australia.New episodes every Wednesday. Be sure to subscribe to never miss an episode!Find more from us: Troscriptions.comhomehope.orgReady to work smarter not harder? Let's dive in!

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Recent Episodes
  • Breaking Barriers in Medicine: The Power of Cannabis (ft. Dr. Matty Moore) | SNH Podcast #98
    Nov 20, 2024 – 56:48
  • The Future of Health: Health Optimization Medicine and Practice | SNH Podcast #97
    Nov 13, 2024 – 43:15
  • The Science of Sex and Love: The Adamo Method (ft. Dr. Molly Maloof) | SNH Podcast #96
    Nov 6, 2024 – 54:32
  • Unveiling the Cosmos: Dark Matter & Dark Energy (ft. Prof. Tamara Davis) | SNH Podcast #95
    Oct 30, 2024 – 50:59
  • Mind Over Matter: Intersection of Psychiatry & Hypnosis (ft. Dr. David Spiegel) | SNH Podcast #94
    Oct 23, 2024 – 55:37
  • The Biohacker's Approach to Fertility & Longevity (ft. Kayla Barnes-Lentz) | SNH Podcast #93
    Oct 16, 2024 – 01:01:38
  • Integrative Psychiatry, Genetics, & Brain Health (ft. Dr. Mizyl Damayo) | SNH Podcast #92
    Oct 9, 2024 – 57:51
  • Healing Outside the Doctor's Office (ft. Dr. Tyler Jean) | SNH Podcast #91
    Oct 2, 2024 – 54:49
  • Women’s Health Disparities: Research Biases Unveiled (ft. Dr. Kayla Osterhoff) | SNH Podcast #90
    Sep 25, 2024 – 01:08:24
  • Healing Beyond Medicine: Sex, Gut Health, and Trauma (ft. Dani Williamson, FNP) | SNH Podcast #89
    Sep 18, 2024 – 59:53
  • Exploring the Benefits of Hair Tissue Mineral Analysis (ft. Dr. Leland Stillman) | SNH Podcast #88
    Sep 11, 2024 – 52:16
  • Functional Movement and Breathwork for Enhanced Fitness (ft. Dr. Mark Cheng) | SNH Podcast #87
    Sep 6, 2024 – 01:05:22
  • Exploring Psychedelic-Assisted Therapy (ft. Jeanine Souren & Hans van Wechem) | SNH Podcast #86
    Aug 28, 2024 – 01:16:18
  • The Importance of Healthy Habits for Families (ft. Dr. Nicholas Fuller) | SNH Podcast #85
    Aug 21, 2024 – 54:18
  • Tro Mune: Immune Support with Cordycepin | SNH Podcast #84
    Aug 14, 2024 – 18:50
  • The Past, Present, and Future of Kratom Research (ft. Dr. Chris McCurdy) | SNH Podcast #83
    Aug 7, 2024 – 01:11:09
  • The Complexities of Eating Disorders (ft. Dr. Gemma Sharp) | SNH Podcast #82
    Jul 31, 2024 – 48:05
  • The Role of Gut Health in Childhood Development (ft. Dr. Elisa Song) | SNH Podcast #81
    Jul 25, 2024 – 01:02:35
  • Optimizing Movement and Wellness (ft. Josh Holland) | SNH Podcast #80
    Jul 17, 2024 – 01:11:34
  • Challenging Norms: The Future of Longevity and Medicine (ft. Dr. Elizabeth Yurth) | SNH Podcast #79
    Jul 10, 2024 – 01:05:54
  • The Science of Tro Calm: Unlocking Relaxation with GABA | SNH Podcast #78
    Jul 3, 2024 – 28:39
  • Modern Medicine and Anti-Aging (ft. Dr. Aubrey de Grey) | SNH Podcast #77
    Jun 27, 2024 – 48:30
  • Smarter Strategies for Weight Loss (ft. Dr. Nicholas Fuller) | SNH Podcast #76
    Jun 19, 2024 – 56:31
  • Just Blue Explained: From Creation to Cognitive Magic | SNH Podcast #75
    Jun 12, 2024 – 28:35
  • Mold and Mycotoxin Detox (ft. Dr. Ashley Beckman) | SNH Podcast #74
    Jun 5, 2024 – 47:26
  • Deep Dive on Blue Cannatine: Benefits, Ingredients, & Safety | SNH Podcast #73
    May 29, 2024 – 27:38
  • Hidden Signs of Thyroid Dysfunction You Might Be Missing (ft. Dr. Izabella Wentz) | SNH Podcast #72
    May 22, 2024 – 01:27:47
  • Can Anxiety & Depression Originate in Your Gut? (ft. Dr. Ted Achacoso) | SNH Podcast #71
    May 15, 2024 – 52:54
  • Are You Getting the Right Heart Disease Screening Tests? (ft. Dr. Philip Ovadia) | SNH Podcast #70
    May 8, 2024 – 49:41
  • GABA Explained: The Most Important Neurotransmitter (ft. Dr. Scott Sherr) | SNH Podcast #69
    May 1, 2024 – 16:50
  • Cannabis as a Powerful Medicine (ft. Jodi Duval) | SNH Podcast #68
    Apr 24, 2024 – 24:24
  • Curcumin & Ayurveda: Know Your Doshas for Health (ft. Dr. Shivani Gupta) | SNH Podcast #67
    Apr 19, 2024 – 53:10
  • Do Men Really Need to Be Needed? (ft. Dr. John Gray) | SNH Podcast #66
    Apr 10, 2024 – 01:08:33
  • Metabolomics vs Illness Medicine: Why It Matters (ft. Dr. Ted Achacoso) | SNH Podcast #65
    Apr 3, 2024 – 38:01
  • Tips for Hydration & Gut Health (ft. Dr. Marc Cohen) | SNH Podcast #64
    Mar 27, 2024 – 01:03:49
  • The Truth About Thyroid Hormone Replacement (ft. Dr. Amie Hornaman) | SNH Podcast #63
    Mar 20, 2024 – 59:53
  • Nitric Oxide's Role in Erectile Function (ft. Dr. Nathan Bryan) | SNH Podcast #62
    Mar 13, 2024 – 55:58
  • Hyperbaric Oxygen Therapy, Methylene Blue, and Longevity Protocols | SNH Podcast #61
    Mar 6, 2024 – 49:28
  • The Future of Psychedelic Wellness (ft. Dr. Maya Shetreat) | SNH Podcast #60
    Feb 28, 2024 – 01:17:49
  • Inside the Science of Poop (ft. Dr. Piper Dobner) | SNH Podcast #59
    Feb 21, 2024 – 57:55
  • Optimize Your Health Beyond Medication (ft. Dr. Jeffrey Gladd) | SNH Podcast #58
    Feb 14, 2024 – 49:44
  • Ketamine Therapy for PTSD & Depression (ft. Dr. Johnathan Edwards) | SNH Podcast #57
    Feb 8, 2024 – 59:59
  • James Hewitt: High-Performance Strategies for Knowledge Workers
    Jan 31, 2024 – 01:32:25
  • Dr. Michael Twyman: A Deep Dive into Cardiovascular Health
    Jan 24, 2024 – 01:11:43
  • Dr. Terry Wahls: Optimizing Multiple Sclerosis Management from Diet, Lifestyle, and Genetic
    Jan 17, 2024 – 58:32
  • Dr. Ethan Russo: Medical Implications of Cannabinoids and Endocannabinoid Deficiency
    Jan 10, 2024 – 01:00:11
  • The Future of Health Optimization: 2024 Predictions
    Jan 3, 2024 – 49:31
  • 2023 Health Optimization Recap
    Dec 27, 2023 – 43:30
  • Patrick Arnold: Navigating the Controversial World of Steroids
    Dec 20, 2023 – 01:16:43
  • Understanding Clinical Metabolomics + Debunking Misconceptions
    Dec 13, 2023 – 37:19
Recent Reviews
  • kay osterhoff
    Great podcast and amazing hosts!
    I love Dr Scott and Dr Ted! They are brilliant and the content they cover in this podcast is too! Highly recommend!
  • Ringer Physical Therapy
    🧠
    Dr. Sherr is an incredibly knowledgeable and caring physician, I’m excited to hear the topics and experiences he and his guests will be sharing on these podcasts!
  • Mbmcd2008
    Excited!
    Can’t wait to listen!
  • beautifulalchemy888
    Yes!
    Bio hack nerd here ready for this podcast 🌞
  • joel_ayl
    A team of powerhouses!
    I’ve got a chance to sit down with Dr. Sherr and he and his team are the real deal. Excited to learn more from him and Dr.Ted who is true game changer in the health and wellness world, world renowned expert Forsure.
  • Arkychic54
    Excited
    Looking forward to this!
  • CheyanneJo
    Nice !
    I enjoy it !!!
  • DaBoySmallS
    The start of something great
    Keep it up and this will be top charting no time
  • Jazrodt
    My .02 :)
    Cant wait to learn about these topics your team is going to delve into! Hope you cover quantum health topics (i.e MB, IFR) Appreciate your dedication. Peace
  • Connor Coerper
    Stoked!
    Looking forward to this podcast!
  • BCashSucks
    Amazing lineup
    Can’t wait to listen to these distinguished experts to learn more about health optimization! We all need to stay updated on the current state of knowledge so we can live our best lives possible 🙏🏻
  • Dmar5555
    Good Information
    I really enjoy this podcast. Thank you for presenting this information in a way that is easy to understand.
  • life.in.gineral
    Great!
    Looking forward to learning more! Love the concept of working smarter 👏🏻
  • AJAC209
    A healthy persons dream!!?
    This podcast is amazing. It is perfect for anyone looking to improve their health, bio-hackers and health practitioners alike, or anyone looking to optimize performance at anything! They break down practical ways to live better by working smarter not harder. I am so thankful for this podcast.
  • Toodleootwo
    Always Learning!
    If you’re reading this, this podcast is perfect for you! Always looking to grow and learn!? Being a thinker - this podcast has been a great avenue to continue my learnings and education in a free form platform. So excited to see what’s to come! Thank you for all you do!
  • jacksondols
    Cool beans
    I haven't actually listened yet...
  • pharmdn08
    Can’t wait!
    Excited for this podcast and being connected with more people obsessed with optimizing this life.
  • jcdeux1256
    Great info
    Great podcast!
  • kelseyalexandra
    Great information
    Thank you for sharing info that allows people to take charge of their own health and wellness.
  • The_Rapping_Ridler
    Biohacker’s Dream!
    This podcast has been one of my main go-to’s for any kind of topics surrounding health optimization, biohacks, and spiritual wealth. These types of conversations excite me because they are essential to the healthy development of young people in today’s society. This is a very well rounded source of information and the consistency provided is like a breath of fresh air in today’s podcasting space. Highly recommended to anyone in the health optimization and consciousness community!
  • @Cvic
    !!!!!
    So excited to hear this content!
  • AngieHealthandWellness
    Love the products
    So excited for the show. Love all their products. Game changer for me and my ability to focus.
  • eglifecoach
    Great addition to biohacking energy!
    I love the Troscription products and now stoked to listen to the podcast for more insights! Thanks guys!
  • soccerluva23
    Great Tool!
    Amazing information that makes bio hacking tools easy to follow. Awesome podcast to improve your life and health!
  • mrskristenbrady
    Excited and grateful for more!
    I have lots of chronic health issues, and it’s podcasts like this, along with the information they share freely on their socials that has really made an impact on my health. I’m so grateful and cannot wait for more.
  • RozB37
    Great!!
    Looking forward to awesome information!
  • Smitha Theriault
    TBD
    Will see how it turns out & how applicable the content will be to day-to-day life application post listening to a ‘sode, the ease/utility of their show notes, if they list all relevant links and information, and how the prices are of the products suggested [do they consider people of different socioeconomic classes in these suggestions, are the suggested products sustainable to purchase over time, etc.].
  • wellewellness
    Great podcast
    Awesome!
  • Huh huh?
    2023 PHILOSOPHY!!
    Smarter not harder!! Loving this message and taking these tips into 2023! Why work harder when smarter leads to the same, if not better, solutions.
  • OriginalMcM
    This Pod slaps!!!!!
    This podcast will change your life!!!!! Finally some biohacking tools that are practical and easy to apply! Most certainly making me smarter! Thank y’all!!
  • Cyber-Burn
    Excited
    Really excited to learn more
  • sanigular2
    New here
    Love learning how to improve myself. Can’t wait to see what this podcast has to offer.
  • blasc60609
    Life Changing
    This information is so mind blowing and has changed my life.
  • Thisappsucks-1
    Easy listens
    Easy listens. Health topics. Great show for listening to something new and fresh. This review is by @jglann
  • cha_smit
    Phenomenal information!
    Great information for optimizing health and supporting healing protocols! Cannot wait to hear more from this podcast!
  • hnwilso
    Ready to Learn!
    I just found out about this podcast and am ready to learn more ways to get both my physical and mental health in a better place by working smarter not harder!
  • 805kk
    Bravo
    Smarter not harder is really what it says- smarter ways to go about it ! Why are we so hard on ourselves !? Thank you for this podcast ! Must listen !
  • pamela fit 4 life
    Grateful
    Thank you for sharing this info! Hopefully we can begin to shift focus to wellness away from treatment of illness in America.
  • Reggie Rigatoni
    Excited
    Looking forward to this! Small improvements each day lead to huge improvement over time. Let these guys help you get there.
  • thatgirldeluna
    Greatness
    Awesome! Can’t wait to listen in the next episodes.
  • Happy2day
    Insightful
    Learning about health and wellness is important. Understanding it all can be hard. This team, provides insights that you can understand, and use, while providing info on additional resources.
  • anotherwonderjunkie
    Great sound.
    Excellent podcast. Recommended
  • daisydukezoller
    Just what I need just in time!
    So excited for this podcast.
  • AssaBoi
    Listen and learn
    Finally someone is doing a talk on body mind life optimization techniques. Worth listening 💯🧠🫀🧘🏻‍♀️
  • DSKCW44
    Love it
    Love how it makes me question and broaden my perspectives
  • BioHackBend
    Excited
    Looking for great biohacking content from a company already doing something amazing!
  • jmcuu
    Insightful
    This podcast is full of insights into the optimization of wellbeing. Each guest brings fantastic science backed methods to live better.
  • baileykai24
    Health is wealth!
    Appreciate podcasts that are educational and informative!
  • Courtney1111herrera
    Great podcast if you want to be healthier!
    I love this podcast so far, any hacks to help me get healthy I will try!
  • SW1!22
    Upgrade your life
    This podcast is amazing. Great information based on the latest research. Love it!
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