Recent Episodes
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Episode Revisted: The Top Causes of Inflammation and How to Reduce It | Dr. Ryan Greene, DO, MS
Apr 22, 2025 – 01:02:21 -
Episode Revisited: The Metabolic Approach to Cancer | Dr. Nasha Winters, ND, FABNO
Apr 15, 2025 – 01:21:34 -
Episode Revisited: Break Your Limiting Beliefs | Dr. Josh Axe, DC
Apr 8, 2025 – 01:14:04 -
87: The Top Food You Should Be Eating For Heart & Brain Health | Rob Mayo
Apr 1, 2025 – 54:47 -
86: How to Create a Non-Toxic Home | Courtney Schrank
Mar 18, 2025 – 55:58 -
85: What To Do When Your Emotions Don't Tell the Truth | Gina Pope
Mar 11, 2025 – 56:59 -
84: Managing Your Mind | Jo Hargreaves
Mar 4, 2025 – 58:26 -
83: Creating the Healthiest and Tastiest Protein Bar on the Planet | Jake & Rachel Beaudry
Feb 25, 2025 – 58:34 -
82: Why Nitric Oxide is the Key to Heart and Brain Health | Dr. Nathan S. Bryan, Ph.D.
Feb 18, 2025 – 55:02 -
81: How to Regain Hormonal Health with PCOS | Tallene & Sirak Hacatoryan
Feb 11, 2025 – 53:22 -
80: The Science of Happiness & How to Find Joy in the Everyday | Dr. Emma Seppälä, PhD
Feb 4, 2025 – 49:04 -
Episode Revisited: An Alternative Approach to Conventional Cancer Treatment | Dr. Leigh Erin Connealy, MD
Jan 28, 2025 – 53:35 -
79: She’s Not Your Enemy: Finding Freedom from Insecurity and Comparison | Jenn Schultz
Jan 21, 2025 – 43:47 -
78: The Harmful Effects of EMF Radiation and How To Combat It | Daniel DeBaun
Jan 14, 2025 – 55:29 -
77: Trade a Lie for a Truth: How to Stop Believing Everything You Think | Heidi Lee Anderson
Jan 7, 2025 – 58:06 -
76: Single Today | Ryan Wenkenman
Dec 11, 2024 – 57:40 -
75: When God Says “Wait” | Elizabeth Laing Thompson
Dec 3, 2024 – 58:06 -
74: If God is Good, Then Why is Life Hard? | Pastor Matt Howell
Nov 19, 2024 – 01:12:40 -
73: How to Cultivate Deeper Relationships | Meredith Boggs
Nov 12, 2024 – 01:02:48 -
72: How to Stop Ruminating About the Past & Find Peace in Your Present | Kristie Gaultiere, Psy.D
Nov 5, 2024 – 59:07 -
71: How to Age Better at a Cellular Level | Dr. Gregory Kelly, ND
Oct 29, 2024 – 59:14 -
70: How to Use Intermittent Fasting to Boost Energy, Improve Cognitive Functioning, and Promote Metabolic Health | Cynthia Thurlow, NP
Oct 22, 2024 – 52:13 -
69: The Truth About Mammograms | Dr. Jenn Simmons, MD
Oct 8, 2024 – 53:33 -
68: How to Improve Your Indoor Air Quality | Mike Feldstein
Oct 1, 2024 – 01:03:05 -
67: Restore Your Mitochondria with Methylene Blue | Dr. Scott Sherr, MD
Sep 24, 2024 – 01:00:47 -
66: The Top Causes of Inflammation and How to Reduce It | Dr. Ryan Greene, DO, MS
Sep 17, 2024 – 01:02:21 -
65: Why Genetics Are NOT Your Destiny | Dr. Matthew Dawson, MD
Sep 10, 2024 – 54:26 -
64: How to be a Strong Girl | Grace & Jimmy Page
Sep 3, 2024 – 54:41 -
63: Holistic Cancer Care & the Power of Mindset | Nathan Crane
Aug 27, 2024 – 01:18:32 -
62: How to Eat Well, Maximize Muscle Growth, & Sustain Fat Loss | Dr. Joey Muñoz, PhD
Aug 20, 2024 – 55:50 -
61: Reversing Autoimmune Disease with Herbal Medicine | Lindsay Etemadipour
Aug 13, 2024 – 57:48 -
60: Acne, Weight Gain, Facial Hair, & Infertility: Is PCOS the Cause? | Cory Ruth, MS, RDN
Aug 6, 2024 – 01:02:06 -
59: How to Parent at Your Child's Pace | Dr. Joel Warsh, MD
Jul 30, 2024 – 55:32 -
58: Overcoming Stage IV Cancer Against the Odds | Jon Hegarty
Jul 23, 2024 – 46:55 -
57: Your Oral Microbiome and Your Health | Kori Estrada & Dr. Derek Gatta, DMD
Jul 16, 2024 – 49:52 -
56: Top Weight Loss Do’s and Don’ts, Building Muscle, & Aging Powerfully | JJ Virgin
Jul 9, 2024 – 01:10:34 -
55: Change Your Body Position to Improve Your Sleep | Dr. Peter Martone, DC
Jun 25, 2024 – 58:41 -
54: Start Trusting God as Your Healer | with Chiropractic Doctors Nick Belden, Luke Werth, Sam Wetherell, & Micah Sasser
Jun 18, 2024 – 01:09:49 -
53: Healing Chronic Illness with Frequency Medicine | Dr. Chris Motley, DC, DABCA
Jun 11, 2024 – 01:13:00 -
52: The Dangers of Restricting Your Diet | Dr. Sarah Ballantyne, PhD
Jun 4, 2024 – 01:06:50 -
51: Healing Cancer From the Inside Out | Dr. Katie Deming, MD
May 28, 2024 – 01:06:50 -
50: Break Your Limiting Beliefs & Become the Hero of Your Story | Dr. Josh Axe, DC, DNM, CNS
May 21, 2024 – 01:14:04 -
49: How to Eat for Optimal Metabolic Health | Jen Nolan, BS, MS, ONC
May 14, 2024 – 01:06:00 -
48: How Coffee Can Increase Your Lifespan | Andrew Salisbury
May 7, 2024 – 45:51 -
47: Detox Your Thoughts & Detox Your Life | Dr. Tony Jimenez, MD, ND
Apr 2, 2024 – 01:02:15 -
46: Really Very Crunchy | Emily Morrow
Mar 26, 2024 – 57:23 -
45: How To Heal From Heartbreak, Love Your Single Life, & Live Your Best Life | Stephanie May Wilson
Mar 19, 2024 – 01:07:39 -
44: How to Build a Non-Anxious Life | Dr. John Delony, PhD
Mar 12, 2024 – 51:45 -
43: Designed to Heal | Dr. Ben Rall, DC
Mar 5, 2024 – 01:00:45 -
42: How to Make Your Body Feel Safe and Better Cope With Stress | Dr. Dave Rabin MD, PhD
Feb 27, 2024 – 50:58
Recent Reviews
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Emma Malcolm SGreat health-empowering show, hostGreat show - Jacqueline is so sincere and authentic in her questions and she selects great guests.
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MissMorrFit_RachInformative, upbeat & realLove this podcast xoxo
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MCS2011zHonest & EncouragingSo appreciate the authenticity and encouragement that you can find in listening to these episodes. Jacqueline talks on matters important to her while recognizing God in it all!
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LWPegramGreat holistic podcast!Jacqueline’s unique blend of curiosity, intentionality, and vulnerability make this one of my favorite podcasts! She really takes a holistic approach over physical, emotional, and spiritual health. A great resource!!
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Londgirl15A great companion on my healing journey!So thankful for this podcast! I found it in June 2023 shortly after I was diagnosed with cancer at the age of 31. It’s given me such hope and practical ways to pursue healing. 10/10 recommend!
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Meredith W. BoggsAmazing podcast!Informative, engaging & an all around amazing podcast from the host to guests—so many gems packed into these episodes!
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thismotherhenMUST LISTENI just love Jacqueline and this podcast. Not only is she a host where you feel like you’re just out to coffee chatting, but I love how she tackles health and wellness through the eyes of faith with a biblical lens too!
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Dr. Mansi ViraHolistic in the truest senseIt’s rare to find a podcast that covers it all and Jacqueline has integrated so many diverse topics into her podcast seamlessly. From health & wellness, to optimizing lifestyle to spirituality and medicine - each episode is a wealth of information and full of insights. The time and energy Jac puts in to crafting these episodes showcases her passion for inspiring positive change in the world. So grateful for her work 🤍✨
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lolindsayGreat info, fun to listen to!Jacqueline is such a phenomenal host. There are so many health podcasts out there but hers truly stands out. She brings on knowledgeable guests and asks them questions that help really educate around the topic. I highly recommend listening!
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abmyhpkSo helpful!Love the latest episode with Lindsay, so informative!
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EMMYNLFavorite!!!I cannot say enough good things about Jacqueline and the How to Be WellnStrong podcast! Each episode fills me with such faith and hope. After listening, I find myself feeling more grounded, at peace, and equipped to care for/steward my mind, body, heart and soul better. Thank you for all you do and for your commitment to this community, Jacqueline!
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DDIsaFitAmazing podcast!I absolutely love this podcast! Thank you for all you do! So much information to live a healthy lifestyle, not only physically and mentally, but spiritually! I continue to go back to the episode with your aunt called “How to hear God‘s voice and discern his will”, I go back to that one when I’m struggling. There are so many tips in there that I’ve had to take notes!! Thank you!
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corigankushmaSuch great info !Love the knowledge and info in this podcast.
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AsdfgghoicndnhsgaksszbHow to be wellnstrong PodcastI’m so glad there are ppl like Jacqueline who do what she does, so listeners like me can reap the rewards of all the hard work and dedication that goes into making such an authentic and encouraging podcast like this one. Nourishing to body, mind, and spirit, these conversations are fruitful and fundamentally important to understanding how we truly can be well n strong each day with spiritual, mental, and practical applications for healing and wholeness. Such awesome content, Jacqueline. keep it up!! - a grateful listener
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Rick-F1Great interview!Informative podcast that would benefit everyone!
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Shad B.Excellent Listen!This is a very thoughtful, informative, encouraging, and holistic podcast. Jacqueline covers so many topics and brings them together to give listeners the tools and insights we need to continue leading well and strong lives!
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Gigi NallyFabulous topics with an exceptional host!Jac is a wonderful host — warm, friendly, and intelligent. She prompts guests with evocative question and also gives them plentiful space to share their thoughts. Love the professional expertise shared in each episode. What an engaging listen! Highly recommend this podcast to anyone interested in wellness and holistic medicine.
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Live4him4everExceptional Podcast!Jacqueline does an amazing job of diving into the world of wellness with insightful conversations that leave you informed, inspired, and ready to prioritize your health. A definite favorite!
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Cricket ASCA Wealth of KnowledgeBeing a survivor of cancer myself, I’m very interested in anything about health. Jacqueline’s podcast is a place that I could camp out and never run out of new things to learn. Her guests are all very knowledgeable about the topic of that episode, but what I really find amazing is that Jacqueline is able to run right along with them. The knowledge that she has belongs to someone much older. I had the privilege of meeting her in person and she is as she seems. Focused, driven, knowledgeable and full of personality. Listening to this podcast will answer just about all of your questions on how to live well and strong.
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Running-wonder!Would RecommendAn earnest approach to exploring the balance between conventional western medicine and complimentary, holistic treatment options.
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gldnj05Love the holistic approach!I love Jacqueline’s passion for helping people and her belief in helping people leverage their bodies' natural abilities to heal! The topics she tackles are not only super fascinating but also very relevant to issues that so many folks face. I also love how this podcast has a holistic approach - looking at how we really are integrated, and our emotions also affect our health. Great podcast!
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MBetcherAmazing workThis podcast is a great source of information and motivation to live a healthier and happier lifestyle! It is obvious the time spent on preparation/detail to her guests and discussion topics is well thought through. It is very informative and a great space for open discussion on some of the most pressing medical topics today!
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Bailey O'BrienInformative, encouraging, enjoyable!!Jacqueline’s podcast is wonderful for people with serious health challenges and/or people seeking to prevent disease! Her guests are A-list in the health and cancer communities and the conversations are intelligent and understandable! The information and tips shared are practical and life-changing. Thank you, Jac, for all your incredible, hard work!!! A beautiful production.
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NicquoelSincere, informative, and Fascinating!I love this podcast. Jaclyn is a wonderful interviewer. She sincere, curious, and she has the best guests! If you’re looking for a well-rounded, Holistic podcast, definitely check out how to be WellnStrong!!!
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SciSpyIncredibly informativeWhat sets the WellnStrong podcasts apart is the depth of knowledge and passion that the hosts bring to each episode. Whether they're diving into complex topics or exploring everyday subjects with a fresh perspective, they manage to deliver content that is not only incredibly informative but also engaging. Also, wellnstrong.com has incredible content to read!!!! Good job!!
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AnniezdaltonIncredibleJacqueline is kind, and intelligent! Loved this podcast!!
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KWNP 1DA Must Listen!How To Be WellnStrong is one of my favorite podcasts to enjoy, especially if I’m going for a walk or a long drive. Jacqueline is the perfect hostess! She is knowledgeable, she asks great questions to her guest speakers, and I always enjoy hearing her experiences within the various health conversations. She is so insightful and her podcast feels so welcoming! I highly recommend you listen to her - you’ll leave with valuable information and a smile on your face! Thanks, Jacqueline!
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Ash050121Educational and easy to understand!Jacqueline invites outstanding guests onto her show and is a wealth of knowledge herself! Her interview style is relaxed yet concise, resulting in an easy-to-understand conversation full of amazing advice and educational content. Anyone interested in improving their own health and well-being should absolutely give this show a listen.
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jamstaaaaa8392A must listen!Jacqueline’s podcast is amazing! She’s so informative and helpful when it comes to making healthy choices! I’ve been battling my own health journey and it’s been great to gain insight into things I can change to help make the journey easier!
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Collbby08Full of knowledge and applicable steps!Jacqueline is a wealth of knowledge within herself, but she chooses an array of guests with their own unique niche which leads to each episode being full of new information! I’m always learning something new both to improve my everyday state of health, but also actionable steps to help family around me who have received a diagnosis themselves. I look forward to each new episode and what I'll learn next!
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Jbsi neixnwAmazing podcastJacqueline’s podcast is so informative and helpful! She brings a new perspective to me of how to live my life in a healthier way. This podcast is definitely worth a listen!!!
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EJ PrutzmanLove this health podcast!Wonderful show that always has fascinating guests, discusses an array of interesting topics, and helps me learn more about my body and living my healthiest life. Highly recommend to all health nuts out there, or anyone looking to get started on a health journey. Jacqueline is great!
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CCAPACCSo informative!Absolutely loved the episode highlighting the importance of metabolic health!
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B. MarcellaInformative and wonderful!Jacqueline puts her heart into this podcast and brings so much information to the table to share with anyone that is willing to listen. I love listening to her insight and the research she uncovers on natural health and especially cancer. I love that she interviews others with their expertise on all of the topics that you wouldn’t otherwise hear anywhere else. I’ve learned so much already… grab a pen and notebook ready, you’ll need it! So grateful I found her… such a treasure of information to have in this day and age.
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Halie SKnowledge is power!Such an empowering and educational podcast with brilliant guests to chat all things true health and wellness!!
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hayleetaylor2Add this to your podcast queue!Whether you're a wellness enthusiast, a novice in the world of holistic health, or simply someone looking to enhance your overall well-being, this podcast is a must-add to your regular rotation. Jacqueline does an amazing job bringing on expert quests and asking thoughtful questions! You can tell she is committed to fostering a community of health-conscious individuals with each episode, making it an essential listen for anyone striving to lead a healthier, more fulfilling life!
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Suzy G HSExcellent information for anyone on a health journeyJacqueline is an amazing host and offers insightful and helpful information that will help anyone wanting to heal and stay strong. This is a wonderful podcast and I highly recommend it. 🥰
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TheDesertDiabeticLoving Every EpisodeIt’s hard to pick a fave episode because I’ve loved each one I’ve listened to! The conversations, questions, information, and dynamic between the host + each guest have made this a favorite podcast of mine. Thank you for all you’re sharing! ♥️
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Miss Mad At This AppWorth the listen!If you’re looking for holistic, natural and informative ways to take care of yourself this is the perfect podcast for you. Every topic is broken down so there’s no questions left to ask after listening. I think my favorite part is how down to earth all the topics are - meaning you don’t have to be a Dr. to understand. It’s just purely educational. I also can appreciate how unashamed the host is ab her faith. Very refreshing. I genuinely cannot express how much this podcast has changed my outlook on so many aspects of my life, diet, and mindset. Give it a listen!
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BlergenCancer as a metabolic disease…“Cancer as a metabolic disease” is loaded with excellent info! Thank you for this free resource, Well+Strong!!
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JNO ONCThankful for the incredible information shared!This podcast is top notch. Jacqueline asks all the right questions and has open and honest conversations with her guests. The content is interesting, digestible, science backed and useful! Being a part of the health and wellness space I am utterly blown away by the pros in the field she has already brought to her show. Bravo!
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HealthObsessedLOVE this Podcast!This is a great podcast. I always learn something new and the guests are amazing. Highly recommend to anyone looking for ways to stay healthy.
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ayekay23Informative and Inspiring Health Podcast!can't say enough positive things about this fantastic podcast that helps you understand and dive deeper into your health! Every episode is a treasure trove of valuable information that's presented in such an engaging and accessible way. The host Jacqui’s passion for promoting wellness truly shines through, making each topic not only informative but also incredibly inspiring. From practical tips to expert interviews, this podcast is an absolute must-listen for anyone looking to take charge of their health journey!
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MMC023Awesome podcast!!Jacqueline and her guests are so knowledgeable about a variety of topics spanning across health and wellness. This podcast is definitely worth the listen to learn more and be inspired to live your healthiest life!
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Stephanie D.Love love loveThis podcast is so fun. It’s educational but across a broad spectrum of topics so it’s always super interesting! I particularly enjoyed the TBI, circadian rhythm, and autoimmune topics. People with such wealths of knowledge presenting great information in an approachable and digestible manner!! Highly recommend!!!
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Krys10d22Love WellnStrongAlways great content and I learn so much listening to this podcast. Thanks for the work you do to bring us this information. Highly recommend
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Aku3943Great information!!This is a great podcast - full of experts on specific health topics. You can find easy small every day changes in each of these episodes that can help improve your overall health!
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DanielleU27Must listen!!I love Jacqueline’s passion for wellness and teaching others how to be an advocate for their own health! The topics she covers are so interesting and I’ve already learned so much
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Lasha MahinaGive her a listen! It will make your day!This podcast is similar to taking vitamins for your health & well being! I was very drawn to Well n Strong Instagram profile because of the care and detail that is put into each topic. I learn so much from this talented young lady! Congratulations on your podcast journey!
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ML_oldsoul27Ray of SunshineI came across WellnStrong on social media one day and it is easily one of my favorite accounts to follow. So informative! Even better that Jacqueline has this podcast now. Thank you for all that you put out into the universe and share for your followers. 🤍✨
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